Silver Lake Psychology - Sacramento

Finding the right therapist starts with the right fit, Silver Lake Psychology – Sacramento matches clients ages 14 and older with therapists based on clinical expertise, treatment goals, and personal preferences. They address anxiety, depression, obsessive compulsive disorder (OCD), trauma, grief, stress, life transitions, and substance use concerns through individual, couples, family, and virtual therapy. Clients can schedule appointments Monday through Sunday from 9 a.m. to 9 p.m.

Match Treatment to the Concern

Their therapists address anxiety, including panic attacks and social anxiety, and help clients explore emotional responses and coping strategies. For depression, grief, and stress, therapists use individualized approaches to examine thought patterns, relationships, and daily challenges. Sacramento also identifies OCD and trauma among its specialties, with narrative and existential therapy among the approaches discussed on its location page.

Support Recovery Beyond Addiction Therapy

Silver Lake Psychology's broader addiction services describe cognitive behavioral therapy, dialectical behavior therapy, motivational interviewing, and mindfulness-based approaches to help clients identify triggers and develop relapse prevention plans. The organization also discusses treating addiction alongside mental health conditions, but the availability of these specific addiction services at Sacramento requires confirmation.