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San Francisco Therapy Group - San Rafael
San Francisco Therapy Group - San Rafael
San Francisco Therapy Group - San Rafael
About San Francisco Therapy Group - San Rafael
A flexible psychotherapy approach helps clients examine the patterns and beliefs affecting work, relationships, and mental health. At the San Rafael office, SF Therapy Group works with children and adolescents ages 3-18, adults, and professionals in tech, healthcare, law, and other fields. They address anxiety, depression, ADHD, anger, grief, trauma, chronic pain, relationship concerns, internet overuse involving gaming, social media, and pornography, and problematic substance use through individual, couples, and family therapy in person or online.
Control-Mastery Theory Shapes Sessions
SF Therapy Group uses Control-Mastery Theory (CMT) as its primary clinical framework. Therapists trace how earlier experiences may have shaped beliefs that still affect current choices, relationships, and reactions, then test whether those beliefs still fit the client’s present life. They may also draw from cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), acceptance and commitment therapy (ACT), mindfulness-based approaches, psychodynamic therapy, and goal-oriented tools when useful.
Pricing and Program Length
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