Pacific Mental Health - Seattle

Finding the right therapist depends on each person’s age, identity, experiences, and concerns. To serve this diverse range of needs, Pacific Mental Health – Seattle offers outpatient therapy for individuals of all ages, from toddlers to older adults, as well as couples and families. Its specialists treat anxiety, depression, trauma, self-harm, eating disorders, ADHD, autism, grief, substance use, and relationship issues. They also support clients navigating adoption, life transitions, career concerns, and other personal challenges through both short- and long-term care.

Finding Care That Fits

Pacific Mental Health - Seattle lets clients browse therapist profiles and choose a practitioner based on specialties, cultural identities, languages, and therapeutic approaches. Offerings span individual, couples, family, and group sessions, alongside LGBTQIA2S+ affirming therapy, career counseling, and dream analysis. Asian counseling connects clients with Asian therapists who understand cultural experiences, including clinicians who conduct sessions in languages other than English. The practice also offers reduced rates to individuals without insurance or with state health plans to make therapy more accessible.

Therapy on Client Terms

Clients can meet with their therapist in person or virtually through SimplePractice, a secure telehealth platform. They retain control over how they structure their care and can directly book a free 15-minute phone consultation or a full intake session with their preferred clinician. Standard appointments run 50 minutes, though clients can request a different duration in advance. They can also choose a schedule that works for them, with weekly, bi-weekly, or monthly visits available.