Ellie Mental Health - Houston - River Oaks

The Ellie Mental Health office in Houston River Oaks treats a wide range of concerns for children, teens, and adults, with experience serving veterans, neurodivergent clients, and the LGBTQ+ community. Their team offers individual, couples, and family therapy in person and through telehealth, supporting concerns like anxiety, depression, trauma, grief, ADHD, obsessive-compulsive disorder (OCD), and relationship challenges. Clients can also join groups focused on grief, navigating relationships with narcissistic individuals, and building practical skills for children.

Matching Therapy to Each Client

Ellie Mental Health Houston River Oaks matches clients with therapists based on their needs, preferences, and appointment availability. Rather than using the same approach with everyone, therapists draw from methods that fit each person’s concerns and goals. Depending on the therapist, sessions may incorporate cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), motivational interviewing, mindfulness, and solution-focused therapy. Family therapy also helps families address communication, conflict, major transitions, and concerns affecting children or teens.

Connecting Through Shared Experiences

Three groups create additional ways for clients to work through specific challenges. Healing from the Narc supports adults 18+ dealing with narcissistic individuals, while Facing Grief Together welcomes ages 16+ to talk through loss and integrate grief into daily life. Life Skills Superstars helps children ages 7–12 practice communication, problem-solving, emotional intelligence, decision-making, and self-care.