Ellie Mental Health - East Paris

Focused on therapy that adapts to the person rather than asking the person to adapt to therapy, Ellie Mental Health East Paris is a mental health therapy clinic offering individual and family care. Clients may seek support for anxiety, depression, attention deficit hyperactivity disorder (ADHD), trauma, post-traumatic stress disorder (PTSD), obsessive-compulsive disorder (OCD), bipolar disorder, chronic pain, eating disorders, grief, self-harm, neurodivergence, personality disorders, addiction, family conflict, and relationship concerns. Therapist matching helps clients connect with a clinician suited to their goals, while telehealth provides another way to attend. Hours run Monday through Thursday from 8 a.m. to 5 p.m. and Friday from 8 a.m. to noon.

Many Ways to Work Forward

The East Paris team lists approaches including cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), eye movement desensitization and reprocessing (EMDR), acceptance and commitment therapy (ACT), motivational interviewing (MI), trauma-focused CBT, cognitive processing therapy, internal family systems (IFS), exposure therapy, somatic experiencing, mindfulness-based therapy, nutritional therapy, yoga and breathwork, and spiritual or holistic care. Family therapy can help relatives slow down difficult interactions and better understand what is happening beneath conflict, while individual sessions can focus more directly on personal concerns and goals. The clinic also identifies support for first responders, survivors of domestic and sexual violence, LGBTQ+ clients, and people navigating culturally specific or gender-related concerns.

This East Paris location is part of a larger mental health network focused on making therapy easier to access and sustain. Therapist matching and appointment flexibility help clients connect with care that fits their needs. In-person and virtual sessions offer practical options for ongoing mental health support.