Ellie Mental Health - Birmingham

Combining wide-ranging clinical support with flexible access, Ellie Mental Health Birmingham is a mental health therapy clinic providing individual, couples, and family therapy. Care may address anxiety, depression, attention deficit hyperactivity disorder (ADHD), bipolar disorder, trauma, post-traumatic stress disorder (PTSD), obsessive-compulsive disorder (OCD), chronic pain, eating disorders, perinatal mental health, grief, personality disorders, neurodivergence, self-harm, addiction, and relationship concerns. In-person and virtual sessions give clients different ways to participate, while hours run Monday through Friday from 8 a.m. to 8 p.m., with weekend appointments available by arrangement.

Individual and Relationship-Focused Care

Therapists use approaches including cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), acceptance and commitment therapy (ACT), exposure therapy, motivational interviewing (MI), mindfulness-based therapy, internal family systems (IFS), interpersonal therapy, narrative therapy, nutritional therapy, play therapy, somatic experiencing, yoga and breathwork, and trauma-focused interventions. Individual therapy can focus on personal symptoms and goals, while family and couples work can address communication, conflict, parenting, intimacy, separation, and other relationship concerns. The clinic also identifies support for veterans and military families, first responders, LGBTQ+ clients, and survivors of domestic and sexual violence, allowing therapy to account for experiences that may shape a client’s needs.

This Birmingham location is part of Ellie Mental Health, a network working to make therapy more accessible in communities across the country. Ellie supports clients through therapist matching, welcoming local clinics, and both in-person and virtual appointments. The network’s approach is designed to make beginning and continuing mental health care feel more practical.