Ellie Mental Health - Bellaire

Therapy at this Bellaire mental health clinic addresses anxiety, depression, trauma, ADHD, OCD, grief, family conflict, relationship problems, and major life changes. Clients can attend in-person or telehealth appointments and work individually, as a couple, or with family members depending on what they want to address. Ellie also matches clients with therapists based on their concerns, preferences, insurance, and appointment availability.

How Therapists Approach Treatment

Across Ellie Mental Health, therapists may use cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), acceptance and commitment therapy (ACT), eye movement desensitization and reprocessing (EMDR), internal family systems (IFS), mindfulness-based therapy, play therapy, and other methods. Available services and therapeutic approaches vary by location. Individual, couples, and family therapy may address personal concerns, communication, conflict, parenting, separation, and relationship patterns depending on the client’s goals.

Art Therapy Programs in Bellaire

The Bellaire clinic runs separate art therapy programs for adults and children. Adults ages 18 to 70 attend 12 weekly sessions lasting about 1 to 1.5 hours, with different themes and art techniques introduced throughout the program. The child group serves ages 5 to 18 and uses art-making to help participants express emotions, reduce stress, improve self-awareness, and explore personal growth.