Cobalt Counseling Group

At the heart of Cobalt Counseling Group is a collaborative, person-centered practice that serves adults, teens, couples, and families across Washington State. Licensed clinicians create an environment where clients feel valued and heard while the practice maintains accountability to clients and the community. They provide telehealth and in-person sessions at the West Seattle office, including support for BIPOC and LGBTQ+ clients.

Address Challenges with Therapy

They address anxiety, depression, trauma, grief and loss, ADHD, eating disorders, obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD), relationship concerns, family conflict, and life transitions. Individual therapy includes cognitive behavioral therapy (CBT) and talk therapy, while couples and family counseling addresses communication, conflict, intimacy, marriage, divorce, and premarital concerns.

Manage Transitions with Focused Support

For clients seeking assessment or support during major changes, Cobalt Counseling Group offers adult ADHD evaluations and life transitions therapy. The ADHD assessment serves adults (18+) through a 2-hour virtual appointment that includes standardized diagnostic measures, diagnostic feedback, and a written summary for treatment planning. Life transitions therapy addresses divorce, career changes, empty nesting, perimenopause, caregiving, and relocation, and they support women through midlife transitions.