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About The Shores Academy
Set in the seaside La Jolla neighborhood of San Diego, The Shores Academy helps teens work through substance use and related mental health challenges or process addictions by addressing the deeper issues behind their behavior. Their outpatient programs support healing in the mind, body, and spirit through a mix of individual, group, and family therapy. Teens can also join a specialized anger management program that helps them understand their triggers and build healthier ways to cope.
Standout features of The Shores Academy are that they treat marijuana and smoking/nicotine addictions, which most treatment centers in the U.S. don't treat, and that they use their proximity to the Pacific to offer surfing and kayaking as part of therapy.
Teens at The Shores Academy continue their education while in treatment. The morning intensive outpatient program runs from 9 a.m. to 3 p.m., followed by academic tutoring from 3 to 5 p.m. This schedule helps reduce school disruptions and supports a smoother return to daily life. The program also offers educational resources on adolescent development so families can better understand and support their teen’s progress.
The Shores Academy uses evidence-based therapies like cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and acceptance and commitment therapy (ACT). For trauma, they have a specialized therapy called trauma-focused cognitive behavioral therapy (TF-CBT). Additionally, they use medication support when needed, including nicotine replacement therapies.
In addition to clinical counseling, their experiential therapies like surf and kayak therapies and experience-based therapies like art and music give teens hands-on ways to explore emotions, build confidence, and connect with peers in a natural setting. These approaches help teens develop skills for long-term recovery and personal growth.
Families play an important role in the healing process. Through family counseling and educational support, loved ones learn tools to strengthen communication and create a more supportive home environment. The Shores Academy's team helps family understand how to provide a supportive environment for continued long-term recovery.
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Teens receive the treatment they need for mental health disorders and addiction, with the added support of educational and vocational services.
This center treats primary substance use disorders and co-occurring mental health conditions. Your treatment plan addresses each condition at once with personalized, compassionate care for comprehensive healing.
Teens receive the treatment they need for mental health disorders and addiction, with the added support of educational and vocational services.
A person with multiple mental health diagnoses, such as addiction and depression, has co-occurring disorders also called dual diagnosis.
Drug addiction is the excessive and repetitive use of substances, despite harmful consequences to a person's life, health, and relationships.
With this approach, patients heal by doing. Therapists help patients process difficult emotions to speak, using guided activities like art or dance.
Incorporating spirituality, community, and responsibility, 12-Step philosophies prioritize the guidance of a Higher Power and a continuation of 12-Step practices.
A combination of scientifically rooted therapies and treatments make up evidence-based care, defined by their measured and proven results.
Expressive tools and therapies help patients process past situations, learn more about themselves, and find healing through action.
Providers involve family in the treatment of their loved one through family therapy, visits, or both–because addiction is a family disease.
A non-medicinal, wellness-focused approach that aims to align the mind, body, and spirit for deep and lasting healing.
Individual care meets the needs of each patient, using personalized treatment to provide them the most relevant care and greatest chance of success.
Incorporating spirituality, community, and responsibility, 12-Step philosophies prioritize the guidance of a Higher Power and a continuation of 12-Step practices.
Patient and therapist meet 1-on-1 to work through difficult emotions and behavioral challenges in a personal, private setting.
A practiced state of mind that brings patients to the present. It allows them to become fully aware of themselves, their feelings, and the present moment.
Visual art invites patients to examine the emotions within their work, focusing on the process of creativity and its gentle therapeutic power.
With this approach, patients heal by doing. Therapists help patients process difficult emotions to speak, using guided activities like art or dance.
Creative processes like art, writing, or dance use inner creative desires to help boost confidence, emotional growth, and initiate change.
Family therapy addresses group dynamics within a family system, with a focus on improving communication and interrupting unhealthy relationship patterns.
This brief and structured therapy addresses present relationships and improves overall communication at work, home, and other social settings.
Teaching life skills like cooking, cleaning, clear communication, and even basic math provides a strong foundation for continued recovery.
Combined with behavioral therapy, prescribed medications can enhance treatment by relieving withdrawal symptoms and focus patients on their recovery.
Personality disorders destabilize the way a person thinks, feels, and behaves. If untreated, they can undermine relationships and lead to severe distress.
Although anger itself isn't a disorder, it can get out of hand. If this feeling interferes with your relationships and daily functioning, treatment can help.
Anxiety is a common mental health condition that can include excessive worry, panic attacks, physical tension, and increased blood pressure.
Symptoms of depression may include fatigue, a sense of numbness, and loss of interest in activities. This condition can range from mild to severe.
An eating disorder is a long-term pattern of unhealthy behavior relating to food. Most people with eating disorders have a distorted self-image.
Compulsive gaming is most often a problem for children and teens. The disorder can affect physical health, sleep, and the ability to focus at school.
Internet addiction is common among children teens. This compulsive disorder can damage relationships, school performance, sleep habits, and physical health.
PTSD is a long-term mental health issue caused by a disturbing event or events. Symptoms include anxiety, dissociation, flashbacks, and intrusive thoughts.
Excessive shopping and spending also known as compulsive buying disorder makes life unsustainable. It puts a strain on finances, relationships, and emotional well-being.
Stress is a natural reaction to challenges, and it can even help you adapt. However, chronic stress can cause physical and mental health issues.
Using alcohol as a coping mechanism, or drinking excessively throughout the week, signals an alcohol use disorder.
Benzodiazepines are prescribed to treat anxiety and sleep issues. They are highly habit forming, and their abuse can cause mood changes and poor judgement.
A person with multiple mental health diagnoses, such as addiction and depression, has co-occurring disorders also called dual diagnosis.
Cocaine is a stimulant with euphoric effects. Agitation, muscle ticks, psychosis, and heart issues are common symptoms of cocaine abuse.
Drug addiction is the excessive and repetitive use of substances, despite harmful consequences to a person's life, health, and relationships.
Heroin is a highly addictive and illegal opioid. It can cause insomnia, collapsed veins, heart issues, and additional mental health issues.
Methamphetamine, or meth, increases energy, agitation, and paranoia. Long-term use can result in severe physical and mental health issues.
Opioids produce pain-relief and euphoria, which can lead to addiction. This class of drugs includes prescribed medication and the illegal drug heroin.
It's possible to abuse any drug, even prescribed ones. If you crave a medication, or regularly take it more than directed, you may have an addiction.
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