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About The Living House
The Living House is a sober living program that offers a 4-phased approach along with recovery coaching in a beautiful tropical environment. The Living House was developed in 2012 to provide the structure needed for long-term recovery in a safe and sober space, where clients can learn to live and practice the tools of recovery. The Living House is the first of its kind, operating on a 4-phased reintegration program and designed to accommodate a range of clients while maintaining high standards. The 4-phased approach accommodates people who are at different stages in their recovery. Each phase has requirements that residents are expected to have achieved before being able to move onto the next phase. Phases are monitored weekly by the house manager and The Living House recovery coach.
The initial focus at The Living House is for clients to engage in daily recovery structures, habits, and routines such as finding a 12-Step fellowship sponsor, participating in the morning meditation, meeting with a counsellor on focus groups, and going to 12-Step meetings. The basic expectations are waking up by 8:00 A.M. Monday through Friday, attending house meetings, actively engaging in work/study or researching opportunities, completing individual and communal duties, and attending individual private therapy sessions. These daily structures aim to imitate a real life routine which makes the transitional period into society easier.
The Living House facility is truly spectacular. Situated in the lush greenery of Cape Town, South Africa, it boasts of beautiful views of the Table Mountains. The awe-inspiring facility is also close to Kirstenbosch Gardens, offering a great space to keep physically active and in touch with the beautiful surrounding nature. The up-scale home provides luxurious accommodations and private bedrooms along with gorgeous communal spaces like a modern kitchen and dining room. Clients will enjoy a recreation room with a ping pong and a pool table and an on-site pool with plenty of garden space, perfect for soaking up the sun.
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Alcohol
Using alcohol as a coping mechanism, or drinking excessively throughout the week, signals an alcohol use disorder.
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Drug Addiction
Drug addiction is the excessive and repetitive use of substances, despite harmful consequences to a person's life, health, and relationships.
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Evidence-Based
A combination of scientifically rooted therapies and treatments make up evidence-based care, defined by their measured and proven results.
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Holistic
A non-medicinal, wellness-focused approach that aims to align the mind, body, and spirit for deep and lasting healing.
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Twelve Step
Incorporating spirituality, community, and responsibility, 12-Step philosophies prioritize the guidance of a Higher Power and a continuation of 12-Step practices.
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1-on-1 Counseling
Patient and therapist meet 1-on-1 to work through difficult emotions and behavioral challenges in a personal, private setting.
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Relapse Prevention Counseling
Relapse prevention counselors teach patients to recognize the signs of relapse and reduce their risk.
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Twelve Step Facilitation
12-Step groups offer a framework for addiction recovery. Members commit to a higher power, recognize their issues, and support each other in the healing process.
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Group Therapy
Two or more people meet with a therapist together. Patients get valuable peer support, strengthen interpersonal skills, and improve self-awareness.
Anxiety
Anxiety is a common mental health condition that can include excessive worry, panic attacks, physical tension, and increased blood pressure.
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Codependency
Codependency is a pattern of emotional dependence and controlling behavior. It's most common among people with addicted loved ones.
Depression
Symptoms of depression may include fatigue, a sense of numbness, and loss of interest in activities. This condition can range from mild to severe.
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Stress
Stress is a natural reaction to challenges, and it can even help you adapt. However, chronic stress can cause physical and mental health issues.
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Trauma
Some traumatic events are so disturbing that they cause long-term mental health problems. Those ongoing issues can also be referred to as "trauma."
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Alcohol
Using alcohol as a coping mechanism, or drinking excessively throughout the week, signals an alcohol use disorder.
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Benzodiazepines
Benzodiazepines are prescribed to treat anxiety and sleep issues. They are highly habit forming, and their abuse can cause mood changes and poor judgement.
Co-Occurring Disorders
A person with multiple mental health diagnoses, such as addiction and depression, has co-occurring disorders also called dual diagnosis.
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Cocaine
Cocaine is a stimulant with euphoric effects. Agitation, muscle ticks, psychosis, and heart issues are common symptoms of cocaine abuse.
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Drug Addiction
Drug addiction is the excessive and repetitive use of substances, despite harmful consequences to a person's life, health, and relationships.
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Heroin
Heroin is a highly addictive and illegal opioid. It can cause insomnia, collapsed veins, heart issues, and additional mental health issues.
Methamphetamine
Methamphetamine, or meth, increases energy, agitation, and paranoia. Long-term use can result in severe physical and mental health issues.
Opioids
Opioids produce pain-relief and euphoria, which can lead to addiction. This class of drugs includes prescribed medication and the illegal drug heroin.
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Prescription Drugs
It's possible to abuse any drug, even prescribed ones. If you crave a medication, or regularly take it more than directed, you may have an addiction.
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