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Riverside, California, United States
Sol Mental Wellness for Women
Verified
Verified
This provider’s information has been quality-checked by Recovery.com’s Research Team for accuracy and completeness, including center verification through appropriate third-party organizations.
Insurance AcceptedInsurance AcceptedProvider's Policy
Sol Mental Wellness works with Anthem, BlueCross BlueShield, Cigna, HealthNet, IEHP, Magellan Health, United Healthcare, and several other insurances. Please contact our admissions team to learn more.
Estimated Cash Pay Rate
The cost listed here ($2,000-$3,000 per week) is an estimate of the cash pay price. Center pricing can vary based on program and length of stay. Contact the center for more information. Recovery.com strives for price transparency so you can make an informed decision.
Highlights from the Center
Highlights
These highlights are provided by and paid for by the center.
Customized Treatment Plans
Holistic Approach
Trauma-Informed Care
Women Only
About Sol Mental Wellness for Women
SOL Mental Wellness empowers women to heal from anxiety, depression, trauma, and more at their female-owned and operated outpatient mental health practice which offers partial hospitalization programs (PHP) and intensive outpatient programs (IOP). Female-specific care allows women to connect with each other and work with therapists who understand the pressures and expectations placed on them. They address issues that disproportionately affect women like postpartum depression, hormonal imbalances, and the impact of gender-based violence.
Release Past Trauma—Transform the Future
SOL’s approach addresses the full impact of trauma on mind and body. Clients can experience the power of EMDR to process difficult memories, somatic therapy to release stored tension, and cognitive behavioral therapy (CBT) to shift negative thought patterns. SOL further supports clients’ journeys with mindfulness, therapeutic yoga, and expressive arts, personalizing each program to build resilience and well-being.
Lean into Support for Every Chapter of Life
Their programs specifically support women’s unique needs—for women in relationships, they help them heal difficult dynamics and develop healthier patterns. For women students, they provide the same quality mental health care while allowing for temporary breaks or reduced course load. And for women navigating demanding careers, they offer tailored support to manage professional burnout and chronic stress, helping clients restore balance between career goals and emotional well-being.
Step into a Purpose-Built Space
SOL Mental Wellness, set in Riverside, California, offers 3800 sq. ft of space to nurture self-love and personal growth. Clients’ visits are stress-free from start to finish due to their convenient private parking. Inside, the center has a relaxation room with a massage chair that clients can relax in between group sessions, a beautiful group room bathed in natural light, and private therapy rooms for individual reflection.
Read More
Insurance Accepted
Provider's Policy:Sol Mental Wellness works with Anthem, BlueCross BlueShield, Cigna, HealthNet, IEHP, Magellan Health, United Healthcare, and several other insurances. Please contact our admissions team to learn more.
Oscar
A patient-first health insurance company, offering a range of insurance products and services to thousands of people across the United States.
Kaiser Permanente
One of the nation's largest not-for-profit health plans, serving 12.7 million members.
Humana
With roots in the health field dating back to 1961, Humana is a trusted insurance provider that proudly serves over 20 million Americans.
GEHA
Exclusively serving federal and postal employees with clinical and dental benefits for employees and their families. Benefits apply to retired military, too.
Move Forward in a Home Built for Women in Recovery
Through an exclusive partnership with Grateful Steps Supportive Housing, SOL Mental Wellness now offers clients a safe and beautiful place to continue healing. Set in a fully remodeled, three-story home with a serene pool, this all-female residence is designed for comfort, stability, and connection. Every client has a full-size bed—no cramped twin setups—and is supported by female house managers who understand the needs of women in recovery.
Reclaim Sense of Self after a Painful Relationship
For those feeling lost in the aftermath of a painful relationship, SOL Mental Wellness offers a path to healing. Whether someone is navigating the fallout of a toxic partnership, emotional betrayal, or years of codependency, the program provides a supportive space to rediscover identity, rebuild self-worth, and understand the deeper patterns that led to unhealthy dynamics. Women learn to trust themselves again and begin writing a new story.
Embrace Being Seen, Heard, and Valued
SOL's female ownership cultivates a deeply empathetic environment. The all-women team understands the unique challenges women face in mental health, shaping care designed by women, for women, and fostering connection and trust. With shared experiences, their insights tailor support to each client's needs. At SOL, women are seen, heard, and valued by those who truly understand.
Release What Talk Therapy Alone Can’t Reach
Trauma isn’t just in the mind— it’s stored in the body as well. SOL’s innovative somatic therapy program bridges the gap between mind and body, offering a path to profound healing. Through gentle, body-focused techniques, clients learn to release stored stress, anxiety, and pain that traditional therapy might miss. By tuning into the body’s wisdom, clients can claim a sense of safety and connection with themselves.
Verified by Recovery.com
Our research team verified that the name, location, contact information and license to operate for this treatment provider are valid and up-to-date. Sol Mental Wellness for Women has verified the information on this page to be accurate.
Licensed by California
Recovery.com is an independent, third-party mental health resource. Verification does not imply endorsement and does not guarantee the quality of treatment services
Center Overview
Estimated Cash Pay Rate
Young Adults
Emerging adults ages 18-25 receive treatment catered to the unique challenges of early adulthood, like college, risky behaviors, and vocational struggles.
Professionals
Busy, high-ranking professionals get the personalized treatment they need with greater accommodations for work, privacy, and outside communication.
Women only
Women attend treatment in a gender-specific facility, with treatment delivered in a safe, nourishing, and supportive environment for greater comfort.
Treatment Focus
This center specializes in primary mental health treatment and offers programs for co-occurring substance use. You receive collaborative, individualized treatment for whole-person healing.
Treatment
Specializations
Anxiety
Anxiety is a common mental health condition that can include excessive worry, panic attacks, physical tension, and increased blood pressure.
Bipolar
This mental health condition is characterized by extreme mood swings between depression, mania, and remission.
Intensive Outpatient Program
In an IOP, patients live at home or a sober living, but attend treatment typically 9-15 hours a week. Most programs include talk therapy, support groups, and other methods.
Licensed Primary Mental Health
Some primary care providers offer mental health diagnosis and treatment. This can prevent patients from developing more serious conditions.
Outpatient
During outpatient rehab, patients attend a structured treatment program while continuing to live at home.
Post Traumatic Stress Disorder
PTSD is a long-term mental health issue caused by a disturbing event or events. Symptoms include anxiety, dissociation, flashbacks, and intrusive thoughts.
Trauma
Some traumatic events are so disturbing that they cause long-term mental health problems. Those ongoing issues can also be referred to as "trauma."
Treatment Services
Day Treatment
In a PHP, patients live at home but follow an intensive schedule of treatment. Most programs require you to be on-site for about 40 hours per week.
Intensive Outpatient Program
In an IOP, patients live at home or a sober living, but attend treatment typically 9-15 hours a week. Most programs include talk therapy, support groups, and other methods.
Licensed Primary Mental Health
Some primary care providers offer mental health diagnosis and treatment. This can prevent patients from developing more serious conditions.
Outpatient
During outpatient rehab, patients attend a structured treatment program while continuing to live at home.
Approaches
Evidence-Based
A combination of scientifically rooted therapies and treatments make up evidence-based care, defined by their measured and proven results.
Holistic
A non-medicinal, wellness-focused approach that aims to align the mind, body, and spirit for deep and lasting healing.
Gender-Specific
Separate treatment for men or women can create strong peer connections and remove barriers related to trauma, shame, and gender-specific nuances.
Therapies
1-on-1 Counseling
Patient and therapist meet 1-on-1 to work through difficult emotions and behavioral challenges in a personal, private setting.
Meditation & Mindfulness
A practiced state of mind that brings patients to the present. It allows them to become fully aware of themselves, their feelings, and the present moment.
Trauma-Specific Therapy
This form of talk therapy addresses any childhood trauma at the root of a patient's current diagnosis.
Mindfulness Therapy
This ancient practice can be mental, emotional, and even spiritual. In meditation, you focus your attention on the present moment without judgement.
Art Therapy
Visual art invites patients to examine the emotions within their work, focusing on the process of creativity and its gentle therapeutic power.
Expressive Arts
Creative processes like art, writing, or dance use inner creative desires to help boost confidence, emotional growth, and initiate change.
Eye Movement Therapy (EMDR)
Lateral, guided eye movements help reduce the emotional reactions of retelling and reprocessing trauma, allowing intense feelings to dissipate.
Interpersonal Therapy
This brief and structured therapy addresses present relationships and improves overall communication at work, home, and other social settings.
Life Skills
Teaching life skills like cooking, cleaning, clear communication, and even basic math provides a strong foundation for continued recovery.
Conditions We Treat
Schizophrenia
Schizophrenia is a serious mental health condition that causes hallucinations, delusions, and disordered thinking.
Personality Disorders
Personality disorders destabilize the way a person thinks, feels, and behaves. If untreated, they can undermine relationships and lead to severe distress.
ADHD, ADD
ADHD is a common mental health condition caused by dopamine imbalance. Common symptoms include inattention, hyperactivitiy, and impulsivity.
Anger
Although anger itself isn't a disorder, it can get out of hand. If this feeling interferes with your relationships and daily functioning, treatment can help.
Anxiety
Anxiety is a common mental health condition that can include excessive worry, panic attacks, physical tension, and increased blood pressure.
Bipolar
This mental health condition is characterized by extreme mood swings between depression, mania, and remission.
Depression
Symptoms of depression may include fatigue, a sense of numbness, and loss of interest in activities. This condition can range from mild to severe.
Obsessive Compulsive Disorder (OCD)
OCD is characterized by intrusive and distressing thoughts that drive repetitive behaviors. This pattern disrupts daily life and relationships.
Post Traumatic Stress Disorder
PTSD is a long-term mental health issue caused by a disturbing event or events. Symptoms include anxiety, dissociation, flashbacks, and intrusive thoughts.
Self-Harm
The act of intentionally harming oneself, also called self-injury, is associated with mental health issues like depression.
Substances We Treat
Co-Occurring Disorders
A person with multiple mental health diagnoses, such as addiction and depression, has co-occurring disorders also called dual diagnosis.
Aftercare
Experience
Personal Amenities
Amenities
Special Considerations
Gender-specific groups
Patients in gender-specific groups gain the opportunity to discuss challenges unique to their gender in a comfortable, safe setting conducive to healing.
Activities
Professional Staff
Tania Acevedo
Founder & Chief Clinical Officer
MA, LPCC
Dr. Alejandro Alva
Medical Director
MD
Shahrzad Arjomandi
Psychiatric PA-C
PA-C
Fabiola Pacheco
EMDR Therapist
MSW, LCSW
View More Team Members
Learn more about Sol Mental Wellness for Women
Testimonial
I recently had the pleasure of experiencing therapy at Sol Mental Wellness Services, and I couldn't be more impressed. Their focus on women’s mental health is evident in every aspect of their service. The therapists are incredibly knowledgeable and supportive, creating a safe space for personal growth and healing.
Erika V.
Accommodations
Food & Nutrition
Treatment
Value
Pros
- Addressed Trauma (2)
- Excellent & Effective Treatment Programming (3)
- Flexibility to Work (2)
- Friendly & Competent Staff (2)
Jocelyn K
Ashley B
Cassandra J
Jack T
Christy
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