Sigma Zentrum

Using alcohol as a coping mechanism, or drinking excessively throughout the week, signals an alcohol use disorder.

Drug addiction is the excessive and repetitive use of substances, despite harmful consequences to a person's life, health, and relationships.

Some primary care providers offer mental health diagnosis and treatment. This can prevent patients from developing more serious conditions.

Medical addiction treatment uses approved medications to manage withdrawals and cravings, and to treat contributing mental health conditions.

The specific needs, histories, and conditions of individual patients receive personalized, highly relevant care throughout their recovery journey.

Patient and therapist meet 1-on-1 to work through difficult emotions and behavioral challenges in a personal, private setting.

A practiced state of mind that brings patients to the present. It allows them to become fully aware of themselves, their feelings, and the present moment.

This form of talk therapy addresses any childhood trauma at the root of a patient's current diagnosis.

This ancient practice can be mental, emotional, and even spiritual. In meditation, you focus your attention on the present moment without judgement.

Lateral, guided eye movements help reduce the emotional reactions of retelling and reprocessing trauma, allowing intense feelings to dissipate.

Teaching life skills like cooking, cleaning, clear communication, and even basic math provides a strong foundation for continued recovery.

Combined with behavioral therapy, prescribed medications can enhance treatment by relieving withdrawal symptoms and focus patients on their recovery.

MBCT combines mindfulness practices—like meditation—with cognitive therapy techniques to help patients work through negative thought patterns.

Through narrative therapy, patients rewrite past events with a positive focus. They separate themselves from the problem to see their purpose and capabilities.