Holistic Detox in California

Detoxing from substance misuse can be challenging and even dangerous. To do so successfully, most people need professional care. And because recovery looks different for everyone, that care might include medical treatment, talk therapy, or holistic healing. You can find all of these modalities at detox centers in California.

The Golden State is known for its natural beauty, amazing weather, and focus on holistic health. Many California luxury rehabs also cater to elite clients. Both detox and long-term recovery programs in this area can offer support to meet your unique needs.

Recovery Begins With Detox

Alcohol and drug detox¹ is the process of interrupting the physical or psychological dependence on substances. It will almost certainly be physically uncomfortable, and it may also have greater risks. Detoxing from certain substances, like alcohol and opiates, can be dangerous without proper medical supervision.

As you progress through the various stages of detox, you may experience symptoms such as anxiety, difficulty sleeping, tremors, and intensified cravings. Because of these concerns, it’s best to begin this process in a detox facility with trained staff on hand. Many private residential treatment centers employ medical doctors, nurses, psychiatrists, and talk therapists. This team of experts is there to keep you safe and comfortable throughout the process.

During inpatient detox, you may have access to several therapeutic modalities. For example, you may be prescribed non-addictive medications to help alleviate symptoms of withdrawal. You might also speak with a talk therapist, or even connect with fellow clients. Gratitude Lodge, for example, has a strong focus on community care. According to their team,

“Detoxification can be the most difficult part of early recovery, which is why we offer personalized care, group therapy support and an encouraging environment.”²

Most luxury rehabs offset the discomfort of detox with extremely comfortable surroundings. You will likely have a private room, a TV, and even access to wifi while in detox. Some programs actively encourage clients to stay in touch with friends and family during their stay, getting support from loved ones at every stage of healing.

Who Is a Candidate for Detox?

Anyone ready to stop misusing substances is a candidate for detox. No matter which substance you’ve been using, whether you have a physical dependence on it, or how severe your substance use disorder is, detox can be a helpful place to start. That being said, it’s not necessary for everyone. Some clients may be able to safely detox without close medical supervision, depending on their specific history of substance use.

There are many different ways to approach detox, and some of them can be inappropriate or even unsafe for certain clients. When you’re ready to begin this process, start by learning more about the various programs available.

Medical Detox for Physical Dependence

Certain substances are more likely to cause physical dependence,³ which occurs “when a person requires one or more drugs to function. Abruptly stopping the substance may cause physical symptoms of withdrawal.” If you’re physically dependent on a substance, it’s extremely important that you stop using it under close medical supervision.

Detoxing from alcohol, opioids, or benzodiazepines can be especially dangerous to attempt on your own. If you struggle with any of these substances, it’s best to begin recovery by consulting with a medical professional. Depending on your specific health history, you may be given certain medications to help with detox.⁴ It’s absolutely vital that these medications be prescribed by an expert who is well-acquainted with your health history.

Because withdrawal from alcohol, opioids, and benzodiazepines can have such challenging side effects, some programs focus on helping clients heal from using these specific substances. AToN Center, in San Diego, is one such detox center. They offer a 3-to-1 ratio of staff to clients,⁵ ensuring that every resident gets the attention they need and deserve. After detox, clients may decide to enter their longer inpatient program, which treats a greater diversity of conditions.

It’s important to remember that detox, like the rest of recovery, is an extremely personal process. Although you may be temporarily focused on your physical symptoms, you can also expect to go through a series of extreme emotions. Because of this, it’s important to find a program that also offers support for mental health.

Holistic Detox for Psychological Dependence

The physical symptoms of detox can be overwhelming, and even dangerous. But the emotional aspect of healing is just as important. Some substances, like crack cocaine, have minimal physical withdrawal symptoms.⁶ Despite this, the cessation of any illicit substance can have an extreme and immediate impact on brain chemistry and mental health.

Detox may be an appropriate way to begin recovery, even for clients without physical dependence on substances. Although certain programs, like AToN, only treat physical withdrawal, other rehab centers are open to anyone with a substance use disorder.

And even if you have no physical withdrawal symptoms, you may still face some serious risks. Many clients experience severe mental health symptoms during detox,⁷ such as depression, suicidal ideation, anxiety, and more. When you begin recovery, it’s absolutely vital to get the care you need, especially at first, while your brain chemistry is changing quickly. You don’t have to do it alone or in isolation. On the contrary, you can choose to have this experience in a beautiful, inspiring setting.