60-Day Addiction Rehab Programs

If you or a loved one is struggling with addiction, you may be considering inpatient rehab programs. There are a number of different types of addiction treatment programs, including 30-day programs, 60-day rehab programs or longer stays, depending on the level of care you need.

The length of addiction treatment programs varies depending on the person, but some people may specifically be looking for a 60-day inpatient rehab program to establish a good foundation for long-term recovery. This article will help you understand what to expect in a 60-day treatment program and how to find the right addiction treatment program for your needs.

What Are 60-Day Drug Rehab Programs?

A 60-day residential program offers supervised alcohol and drug addiction treatment in a facility where people stay overnight for the entire 60 days. Having 2 months to focus on getting clean and sober in a long-term program may give people more time to work through the causes of their addiction and begin to establish new, healthy patterns of behavior. These programs often include a number of services such as detox, behavioral therapy and continuing care planning.

A variety of types of treatment programs is available. Regardless of how long the treatment program is – 28 or 30, 60 or 90 days – it’s important to find a rehab that offers individualized treatment which addresses the needs of the whole person: physical, psychological, medical and substance-related.¹

As with other types of residential or inpatient rehab treatment, recovery continues even after formal treatment ends. An effective 60-day inpatient rehab program should be part of a comprehensive treatment plan that also includes aftercare or continuing care planning.

What is the 60-Day Rehab Process?

Inpatient 60-day drug rehab programs involve a range of activities designed to address the roots of addiction. Treatment for addiction varies in intensity and will look different for each person. While services and programs may be more individualized, there are a few aspects of treatment that will likely be found in any 60-day program you attend:^{2, 3, 4}

1. Intake and evaluation. You will meet with a team of providers and together determine the appropriate level of care for you. Your treatment team will consider your physical health, co-occurring disorders, substances being used and medication when creating a treatment plan.
2. Detoxification. The detox process involves safely managing acute intoxication and withdrawal from substances. Withdrawal from some substances can be highly uncomfortable or even dangerous, so it’s important to never try to detox alone.
3. Accommodations for dual diagnosis. Dual diagnoses, or when a person has co-occurring physical and/or mental health disorders, require an extra level of care and concern. People may require medication to help treat co-occurring disorders, which requires the supervision of medical staff who are qualified to prescribe and administer medication.
4. Attending Inpatient or Residential Treatment. Many 60-day rehab programs may be primarily comprised of inpatient or residential treatment. After a person goes through the detox process, their 60-day alcohol and drug rehab program may include some form of behavioral therapy to focus on addressing the specific issues that may have contributed to their addiction and learning about how to identify and deal with triggers.
5. Active participation in mutual support groups. Engaging with support groups can help you develop a community of people who understand the struggles related to addiction and encourage abstinence and connection with others. There are several types of support groups, with 12-Step groups like Alcoholics Anonymous (AA) and Narcotics Anonymous (NA) being some of the more well-known. Research shows that attendance of mutual support groups may help a person maintain long-term recovery and abstinence.
6. Practicing relapse prevention. As you continue in treatment through the second half of a 60-day program, you will likely begin to build upon the first month’s progress and start learning relapse prevention skills. These include refusal skills, coping mechanisms and how to seek help if you are worried that you might relapse. You may work on these skills in groups or with your therapist, as each person’s needs are different.
7. Continuing care planning. You and your treatment team will start creating a plan for how to continue recovery after formal treatment, or what step-down care you may need. This may include sober living houses, behavioral therapy, support groups or outpatient treatment. Some people may find it helpful to live in an abstinent environment after formal treatment to encourage their sobriety.

Benefits of Choosing a 60-Day Addiction Program

Choosing to seek treatment for a substance use disorder is an important first step in the recovery process, regardless of the length of time you’ve used for. Some of the benefits offered by a 60-day addiction program may include:

• Spending more time in a supportive environment. Longer durations of time in a supportive environment may allow you to focus more on recovery and create new patterns of behavior for a life without substances.
• Focusing on making positive changes. A longer treatment program provides more time to receive therapeutic interventions and make the psychosocial and behavioral changes necessary to dedicate yourself to recovery.
• Practicing recovery skills. Building new habits prepares you for potential relapse scenarios. You learn refusal skills and how to get help if you’re afraid you might use substances again.
• Building your support network. You can develop a supportive network of peers who can become a source of encouragement for you as you work on maintaining sobriety, just as you can provide support and encouragement for them.
• Potentially increasing your chances of remaining abstinent. The duration of participation in a drug recovery program may have a significant effect on a person’s recovery. Numerous studies have found that people who stay in treatment longer have better outcomes.¹

Paying for 60-Day Rehab for Drug and Alcohol Addiction

The Affordable Care Act (ACA) mandates that all insurance plans provide some degree of coverage for the medically necessary treatment of mental and behavior health disorders. This means that addiction treatment may be covered by public and private insurance plans. Since 60-Day rehab programs are often a type of evidence-based treatment, they may fall under the covered services. However, everybody’s insurance plan is different, and coverage may vary depending on a variety of factors. It’s important to contact your insurance provide to determine costs before committing to a 60-day addiction treatment program.

How to Find 60-Day Drug and Alcohol Treatment Programs Near Me

If you or a loved one is struggling with alcohol or drug addiction and wants to know more about treatment and 60-day programs, it’s important to remember that there is help available. If you’re ready to seek treatment, you may consider visiting recovery.org’s treatment directory. This powerful online resources can help you search for 60-day rehab programs across the country.

Insurance Providers That May Cover Inpatient Treatment

Learn more about rehab with these insurance providers:

• Blue Cross Blue Shield
• Cigna
• Aetna
• Ambetter
• Kaiser Permanente
• UnitedHealthcare
• Humana