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About Pathlight Mood & Anxiety Center San Antonio
Pathlight Mood & Anxiety Center in San Antonio offers outpatient programs, including an intensive outpatient program (IOP) and a day treatment program (PHP), for teens and adults with mood, anxiety, and trauma-related disorders.
Pathlight Mood & Anxiety Center provides multidisciplinary care under the leadership of recognized experts. Their IOP and virtual programs include up to 11 hours of programming, ensuring that clients feel well supported in their recovery. The day treatment program (PHP) takes place 5 days a week, with programming 7 hours a day. This structure is designed to mimic the work week and emphasizes the development of lifelong recovery skills in a safe environment.
Guided by Pathlight's compassionate team, clients grow in their ability to understand their mind and body using both evidence-based therapies and complementary methods like meditation, yoga, and mindfulness. For trauma-related disorders in particular, Pathlight uses a form of cognitive behavioral therapy (CBT), exposure and response prevention, and behavioral activation to help relieve the learned avoidance, anxiety, and fear that often develops following a traumatic event. Pathlight also uses acceptance and commitment therapy (ACT) to help clients create a rich and meaningful life while also being able to accept the pain that inevitably comes with life.
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Insurance Accepted
Provider's Policy:We are in-network with most major commercial insurance providers. To ensure you can pursue recovery, our dedicated team will work on your behalf by acting as a liaison with your insurance provider, answering your questions, and providing guidance and support every step of the way.
Adolescents
Teens receive the treatment they need for mental health disorders and addiction, with the added support of educational and vocational services.
Men and Women
Men and women attend treatment for addiction in a co-ed setting, going to therapy groups together to share experiences, struggles, and successes.
Adolescents
Teens receive the treatment they need for mental health disorders and addiction, with the added support of educational and vocational services.
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Anxiety
Anxiety is a common mental health condition that can include excessive worry, panic attacks, physical tension, and increased blood pressure.
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Depression
Symptoms of depression may include fatigue, a sense of numbness, and loss of interest in activities. This condition can range from mild to severe.
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Evidence-Based
A combination of scientifically rooted therapies and treatments make up evidence-based care, defined by their measured and proven results.
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Personalized Treatment
The specific needs, histories, and conditions of individual patients receive personalized, highly relevant care throughout their recovery journey.
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1-on-1 Counseling
Patient and therapist meet 1-on-1 to work through difficult emotions and behavioral challenges in a personal, private setting.
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Trauma-Specific Therapy
This form of talk therapy addresses any childhood trauma at the root of a patient's current diagnosis.
Expressive Arts
Creative processes like art, writing, or dance use inner creative desires to help boost confidence, emotional growth, and initiate change.
Family Therapy
Family therapy addresses group dynamics within a family system, with a focus on improving communication and interrupting unhealthy relationship patterns.
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Mindfulness-Based Cognitive Therapy
MBCT combines mindfulness practices—like meditation—with cognitive therapy techniques to help patients work through negative thought patterns.
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Acceptance and Commitment Therapy (ACT)
This cognitive behavioral therapy teaches patients to accept challenging feelings and make the appropriate changes to reach personal goals.
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Anxiety
Anxiety is a common mental health condition that can include excessive worry, panic attacks, physical tension, and increased blood pressure.
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Bipolar
This mental health condition is characterized by extreme mood swings between depression, mania, and remission.
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Depression
Symptoms of depression may include fatigue, a sense of numbness, and loss of interest in activities. This condition can range from mild to severe.
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Obsessive Compulsive Disorder (OCD)
OCD is characterized by intrusive and distressing thoughts that drive repetitive behaviors. This pattern disrupts daily life and relationships.
Post Traumatic Stress Disorder
PTSD is a long-term mental health issue caused by a disturbing event or events. Symptoms include anxiety, dissociation, flashbacks, and intrusive thoughts.
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Trauma
Some traumatic events are so disturbing that they cause long-term mental health problems. Those ongoing issues can also be referred to as "trauma."
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