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Silver Lining Counseling
Treatment Focus
This center treats mental health conditions and co-occurring substance use. You receive collaborative, individualized treatment that addresses both issues for whole-person healing.
Primary Level of Care
Outpatient treatment offers flexible therapeutic and medical care without the need to stay overnight in a hospital or inpatient facility. Some centers offer intensive outpatient program (IOP), which falls between inpatient care and traditional outpatient service.
Claimed
Recovery.com has connected directly with this treatment provider to validate the information in their profile.
Treatment Focus
This center treats mental health conditions and co-occurring substance use. You receive collaborative, individualized treatment that addresses both issues for whole-person healing.
Primary Level of Care
Outpatient treatment offers flexible therapeutic and medical care without the need to stay overnight in a hospital or inpatient facility. Some centers offer intensive outpatient program (IOP), which falls between inpatient care and traditional outpatient service.
Private Pay
You pay directly for treatment out of pocket. This approach can offer enhanced privacy and flexibility, without involving insurance. Exact costs vary based on program and length of stay. Contact the center for specific details.
Silver Lining Counseling
Silver Lining Counseling
About Silver Lining Counseling
Set in Charlotte’s central business district, Silver Lining Counseling provides outpatient therapy for adults seeking deeper, more meaningful change. The practice specializes in working with high-functioning individuals who may appear successful on the outside but are struggling internally with anxiety, burnout, trauma, or patterns that no longer serve them. Clients are supported in a private, nonjudgmental environment where they can explore challenges openly and begin making lasting progress.
Understanding Concerns and Finding Solutions
Silver Lining Counseling focuses on more than symptom relief. Therapists work with clients to understand the root causes of their experiences, regulate the nervous system, and build sustainable emotional change. Treatment is grounded in evidence-based approaches including EMDR, CBT, and ACT, with a strong emphasis on trauma-informed care.
Clients collaborate with their therapist to develop personalized treatment plans tailored to their goals. Therapy may address anxiety, depression, trauma, burnout, and coping behaviors, including substance use, within a broader mental health framework. Progress is continually monitored and adjusted to support long-term growth.
Focused Programs For Specific Needs
In addition to individual therapy, Silver Lining Counseling offers structured group programs designed for deeper work:
- Young Adult Trauma Group (ages 18–25): A 12-week program incorporating EMDR, mindfulness, and expressive therapies to process traumatic experiences
- Women’s Therapy Group: Supports individuals navigating perfectionism, overthinking, and life stress while building self-compassion and confidence
- Self-Concept & Body Image Group: A 14-week virtual program focused on self-esteem, identity, and body image
These programs provide structured support while maintaining the practice’s depth-oriented, trauma-informed approach.
Center Overview
Treatment Focus
This center treats mental health conditions and co-occurring substance use. You receive collaborative, individualized treatment that addresses both issues for whole-person healing.
Pricing and Program Length
Estimated Center Costs
The cost listed here ($160-$225/ 55-minute session), is an estimate of program cost. Center price can vary based on program and length of stay. Contact the center for more information. Recovery.com strives for price transparency so you can make an informed decision.
Levels of Care
Your Care Options
Specializations
Anxiety
Anxiety is a common mental health condition that can include excessive worry, panic attacks, physical tension, and increased blood pressure.
Depression
Symptoms of depression may include fatigue, a sense of numbness, and loss of interest in activities. This condition can range from mild to severe.
Trauma
Some traumatic events are so disturbing that they cause long-term mental health problems. Those ongoing issues can also be referred to as "trauma."
Who We Treat
Young Adults
Emerging adults ages 18-25 receive treatment catered to the unique challenges of early adulthood, like college, risky behaviors, and vocational struggles.
LGBTQ+
Addiction and mental illnesses in the LGBTQ+ community must be treated with an affirming, safe, and relevant approach, which many centers provide.
Men and Women
Men and women attend treatment for addiction in a co-ed setting, going to therapy groups together to share experiences, struggles, and successes.
Approaches
Evidence-Based
A combination of scientifically rooted therapies and treatments make up evidence-based care, defined by their measured and proven results.
Gender-Specific
Separate treatment for men or women can create strong peer connections and remove barriers related to trauma, shame, and gender-specific nuances.
Individual Treatment
Individual care meets the needs of each patient, using personalized treatment to provide them the most relevant care and greatest chance of success.
Personalized Treatment
The specific needs, histories, and conditions of individual patients receive personalized, highly relevant care throughout their recovery journey.
Therapies
1-on-1 Counseling
Patient and therapist meet 1-on-1 to work through difficult emotions and behavioral challenges in a personal, private setting.
Body Image Therapy
Therapists use cognitive behavior techniques to challenge how patients perceive their body and their worth, rewriting negative thoughts and attitudes.
Couples Counseling
Partners work to improve their communication patterns, using advice from their therapist to better their relationship and make healthy changes.
Expressive Arts
Creative processes like art, writing, or dance use inner creative desires to help boost confidence, emotional growth, and initiate change.
Eye Movement Therapy (EMDR)
Lateral, guided eye movements help reduce the emotional reactions of retelling and reprocessing trauma, allowing intense feelings to dissipate.
Family Therapy
Family therapy addresses group dynamics within a family system, with a focus on improving communication and interrupting unhealthy relationship patterns.
Languages
Conditions We Treat
Anxiety
Anxiety is a common mental health condition that can include excessive worry, panic attacks, physical tension, and increased blood pressure.
Codependency
Codependency is a pattern of emotional dependence and controlling behavior. It's most common among people with addicted loved ones.
Depression
Symptoms of depression may include fatigue, a sense of numbness, and loss of interest in activities. This condition can range from mild to severe.
Eating Disorders
An eating disorder is a long-term pattern of unhealthy behavior relating to food. Most people with eating disorders have a distorted self-image.
Grief and Loss
Grief is a natural reaction to loss, but severe grief can interfere with your ability to function. You can get treatment for this condition.
Obsessive Compulsive Disorder (OCD)
OCD is characterized by intrusive and distressing thoughts that drive repetitive behaviors. This pattern disrupts daily life and relationships.
Post Traumatic Stress Disorder
PTSD is a long-term mental health issue caused by a disturbing event or events. Symptoms include anxiety, dissociation, flashbacks, and intrusive thoughts.
Stress
Stress is a natural reaction to challenges, and it can even help you adapt. However, chronic stress can cause physical and mental health issues.
Trauma
Some traumatic events are so disturbing that they cause long-term mental health problems. Those ongoing issues can also be referred to as "trauma."
Substances We Treat
Alcohol
Using alcohol as a coping mechanism, or drinking excessively throughout the week, signals an alcohol use disorder.
Co-Occurring Disorders
A person with multiple mental health diagnoses, such as addiction and depression, has co-occurring disorders also called dual diagnosis.
Drug Addiction
Drug addiction is the excessive and repetitive use of substances, despite harmful consequences to a person's life, health, and relationships.
Opioids
Opioids produce pain-relief and euphoria, which can lead to addiction. This class of drugs includes prescribed medication and the illegal drug heroin.
Prescription Drugs
It's possible to abuse any drug, even prescribed ones. If you crave a medication, or regularly take it more than directed, you may have an addiction.
Care Designed for Your Needs
Special Considerations
Gender-specific groups
Patients in gender-specific groups gain the opportunity to discuss challenges unique to their gender in a comfortable, safe setting conducive to healing.