Mindful Health - San Antonio

Helping individuals find the right level of mental health and addiction support, Mindful Health - San Antonio serves children, teens, adults, and veterans through therapy, psychiatry, and structured day programs. They treat depression, anxiety, attention deficit/hyperactivity disorder (ADHD), bipolar disorder, and post-traumatic stress disorder (PTSD), alongside substance use disorders in adults. Depending on their needs, clients can attend individual appointments, intensive outpatient programs (IOP), or partial hospitalization programs (PHP) without staying overnight.

Build Skills Through Therapy and Psychiatry

Their therapists use cognitive behavioral therapy (CBT) to help individuals recognize unhelpful thought patterns, manage emotions, and develop coping skills. For trauma and PTSD, they use eye movement desensitization and reprocessing (EMDR) to help clients process distressing memories. Psychiatric providers also monitor medications and adjust treatment as needed.

Address Diverse Treatment Needs

For treatment-resistant depression, they offer transcranial magnetic stimulation (TMS) and medically supervised Spravato. Through Mindful Recovery program, adults experiencing substance use disorders can join recovery skills groups to recognize triggers, manage cravings, and build healthier coping habits, with peer support and individualized planning. Their trauma services also support veterans managing PTSD, while child and adolescent care addresses anxiety, ADHD, mood changes, and behavioral concerns. Mindful Health also offers couples counseling and virtual appointments for more flexible access to care.