Ellie Mental Health Houston-Energy Corridor

Mental health counseling at this Houston clinic begins by matching clients with therapists based on their concerns, preferences, insurance, and availability. Ellie Mental Health Houston-Energy Corridor provides in-person and virtual appointments for people seeking mental health care. They offer weekday appointments from 7 a.m. to 7 p.m. and additional Saturday morning hours, giving clients several scheduling options when they start therapy.

Using Different Therapy Approaches

Ellie Mental Health therapists use cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), acceptance and commitment therapy (ACT), motivational interviewing, internal family systems (IFS), somatic experiencing, and trauma-focused CBT. They select approaches based on the concerns clients bring to treatment and use sessions to examine current issues, recurring patterns, relationships, and goals. Therapists can adjust these methods as treatment progresses and clients identify new concerns or goals.

Pregnancy and Postpartum Groups

The Houston Energy Corridor location also runs 2 weekly groups for pregnancy and postpartum concerns. Pregnant women can attend the Saturday group to discuss emotional changes, expectations, and concerns during pregnancy. On Tuesdays, mothers with children up to 12 months can join the postpartum group to discuss experiences during the first year after birth. These groups give the Houston location an additional service outside scheduled therapy appointments.