Alta Health

Making room for more than one path of care, Alta Health serves adults with anxiety, depression, trauma, post-traumatic stress disorder (PTSD), mood disorders, and bipolar disorder through day treatment (PHP), intensive outpatient programming (IOP), and outpatient therapy. Care includes psychiatry, psychiatric evaluations, medication management, individual therapy, group therapy, psychoeducation, and support for emotional regulation and daily functioning.

Integrate Clinical Treatment Approaches

Alta Health uses cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), acceptance and commitment therapy (ACT), mindfulness-based cognitive therapy (MBCT), eye movement desensitization and reprocessing (EMDR), exposure therapy, interpersonal therapy, mindfulness, meditation, art therapy, and psychodrama. Their clinicians shape individualized plans around each client’s history, strengths, symptoms, and needs while combining psychotherapy with psychiatric care when clinically appropriate.

Connect Care Across Services

They also offer transcranial magnetic stimulation (TMS), neurofeedback, and diagnosis-specific group programming when possible. This range adds neurological, creative, and group-based options alongside standard psychotherapy, while private therapy rooms and spaces for mindfulness, meditation, and quiet reflection support care. Alta Health’s clinicians also include family guidance when appropriate and coordinate discharge planning, referrals, case management, and follow-up care.