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About Namaste Upakar Nepal Sudhar Kendra
Situated in the Kathmandu Valley of the Himilayan Mountains, Namaste Upakar Nepal Sudhar Kendra (UNSK) supports adults with drug or alcohol addiction in a residential setting. They use cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), motivational interviewing (MI), meditation, yoga, and contingency management to address psychological, emotional, and social factors of addiction. UNSK specializes in depressants, stimulants, and hallucinogens. They address co-occurring mental health issues, including depression, anxiety, PTSD, bipolar disorder, and schizophrenia.
Their main address provides rehab for drugs, but they have separate nearby locations for alcohol rehab and outpatient therapy, as well as a virtual therapy track.
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Men and women attend treatment for addiction in a co-ed setting, going to therapy groups together to share experiences, struggles, and successes.
This center treats primary substance use disorders and co-occurring mental health conditions. Your treatment plan addresses each condition at once with personalized, compassionate care for comprehensive healing.
Yoga is both a physical and spiritual practice. It includes a flow of movement, breathing techniques, and meditation.
Incorporating spirituality, community, and responsibility, 12-Step philosophies prioritize the guidance of a Higher Power and a continuation of 12-Step practices.
Spirituality connects patients to a higher power and helps strengthen their recovery, hope, and compliance with other treatment modalities.
A combination of scientifically rooted therapies and treatments make up evidence-based care, defined by their measured and proven results.
Providers involve family in the treatment of their loved one through family therapy, visits, or both–because addiction is a family disease.
A non-medicinal, wellness-focused approach that aims to align the mind, body, and spirit for deep and lasting healing.
Individual care meets the needs of each patient, using personalized treatment to provide them the most relevant care and greatest chance of success.
The specific needs, histories, and conditions of individual patients receive personalized, highly relevant care throughout their recovery journey.
Incorporating spirituality, community, and responsibility, 12-Step philosophies prioritize the guidance of a Higher Power and a continuation of 12-Step practices.
Patient and therapist meet 1-on-1 to work through difficult emotions and behavioral challenges in a personal, private setting.
A practiced state of mind that brings patients to the present. It allows them to become fully aware of themselves, their feelings, and the present moment.
This form of talk therapy addresses any childhood trauma at the root of a patient's current diagnosis.
Visual art invites patients to examine the emotions within their work, focusing on the process of creativity and its gentle therapeutic power.
Family therapy addresses group dynamics within a family system, with a focus on improving communication and interrupting unhealthy relationship patterns.
Teaching life skills like cooking, cleaning, clear communication, and even basic math provides a strong foundation for continued recovery.
Massage therapy relieves physical and emotional tension, reduces pain, promotes relaxation, and improves emotion regulation.
Combined with behavioral therapy, prescribed medications can enhance treatment by relieving withdrawal symptoms and focus patients on their recovery.
Based on the idea that motivation to change comes from within, providers use a conversational framework to discover personalized methods for change.
Using alcohol as a coping mechanism, or drinking excessively throughout the week, signals an alcohol use disorder.
Benzodiazepines are prescribed to treat anxiety and sleep issues. They are highly habit forming, and their abuse can cause mood changes and poor judgement.
A person with multiple mental health diagnoses, such as addiction and depression, has co-occurring disorders also called dual diagnosis.
Cocaine is a stimulant with euphoric effects. Agitation, muscle ticks, psychosis, and heart issues are common symptoms of cocaine abuse.
Drug addiction is the excessive and repetitive use of substances, despite harmful consequences to a person's life, health, and relationships.
Ecstasy is a stimulant that causes intense euphoria and heightened awareness. Abuse of this drug can trigger depression, insomnia, and memory problems.
Heroin is a highly addictive and illegal opioid. It can cause insomnia, collapsed veins, heart issues, and additional mental health issues.
Methamphetamine, or meth, increases energy, agitation, and paranoia. Long-term use can result in severe physical and mental health issues.
Opioids produce pain-relief and euphoria, which can lead to addiction. This class of drugs includes prescribed medication and the illegal drug heroin.
Yoga is both a physical and spiritual practice. It includes a flow of movement, breathing techniques, and meditation.
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