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About Insight Recovery Mental Health
Insight Recovery Mental Health offers treatment for adults who are struggling with anxiety, depression, trauma, and more. They provide outpatient therapy, virtual care, and intensive outpatient programs (IOP). Their small group sizes and individualized attention help clients feel safe, seen, and supported throughout their recovery journey.
The team at Insight uses a blend of proven therapies, including cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and eye movement desensitization and reprocessing (EMDR) for trauma. These treatments help clients understand their thoughts, manage emotions, and heal from past pain. By focusing on both the mind and body, Insight empowers clients to build lasting coping skills for everyday life.
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Provider's Policy:We work with many major private insurance plans and can help you verify coverage before your first visit.
Men and women attend treatment for addiction in a co-ed setting, going to therapy groups together to share experiences, struggles, and successes.
This center specializes in primary mental health treatment and offers programs for co-occurring substance use. You receive collaborative, individualized treatment for whole-person healing.
Anxiety is a common mental health condition that can include excessive worry, panic attacks, physical tension, and increased blood pressure.
Symptoms of depression may include fatigue, a sense of numbness, and loss of interest in activities. This condition can range from mild to severe.
Some traumatic events are so disturbing that they cause long-term mental health problems. Those ongoing issues can also be referred to as "trauma."
The specific needs, histories, and conditions of individual patients receive personalized, highly relevant care throughout their recovery journey.
A combination of scientifically rooted therapies and treatments make up evidence-based care, defined by their measured and proven results.
Individual care meets the needs of each patient, using personalized treatment to provide them the most relevant care and greatest chance of success.
Patient and therapist meet 1-on-1 to work through difficult emotions and behavioral challenges in a personal, private setting.
This ancient practice can be mental, emotional, and even spiritual. In meditation, you focus your attention on the present moment without judgement.
Lateral, guided eye movements help reduce the emotional reactions of retelling and reprocessing trauma, allowing intense feelings to dissipate.
Family therapy addresses group dynamics within a family system, with a focus on improving communication and interrupting unhealthy relationship patterns.
This brief and structured therapy addresses present relationships and improves overall communication at work, home, and other social settings.
Teaching life skills like cooking, cleaning, clear communication, and even basic math provides a strong foundation for continued recovery.
Based on the idea that motivation to change comes from within, providers use a conversational framework to discover personalized methods for change.
This method combines treatment with education, teaching patients about different paths toward recovery. This empowers them to make more effective decisions.
A person with a porn addiction is emotionally dependent on pornography to the point that it interferes with their daily life and relationships.
Grief is a natural reaction to loss, but severe grief can interfere with your ability to function. You can get treatment for this condition.
Anxiety is a common mental health condition that can include excessive worry, panic attacks, physical tension, and increased blood pressure.
This mental health condition is characterized by extreme mood swings between depression, mania, and remission.
Burnout entails mental and physical exhaustion, and leads to a severe lack of fulfillment. This condition is often caused by overwork.
Symptoms of depression may include fatigue, a sense of numbness, and loss of interest in activities. This condition can range from mild to severe.
Excessive, repetitive gambling causes financial and interpersonal problems. This addiction can interfere with work, friendships, and familial relationships.
Compulsive gaming is most often a problem for children and teens. The disorder can affect physical health, sleep, and the ability to focus at school.
Internet addiction is common among children teens. This compulsive disorder can damage relationships, school performance, sleep habits, and physical health.
OCD is characterized by intrusive and distressing thoughts that drive repetitive behaviors. This pattern disrupts daily life and relationships.
Using alcohol as a coping mechanism, or drinking excessively throughout the week, signals an alcohol use disorder.
A person with multiple mental health diagnoses, such as addiction and depression, has co-occurring disorders also called dual diagnosis.
Drug addiction is the excessive and repetitive use of substances, despite harmful consequences to a person's life, health, and relationships.
Opioids produce pain-relief and euphoria, which can lead to addiction. This class of drugs includes prescribed medication and the illegal drug heroin.
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