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About Heritage Treatment Foundation
An hour away from Montreal, Heritage Treatment Foundation is a residential treatment center specializing in a non-12-Step approach. They use a combination of evidence-based treatments focused on psychotherapy, pharmacotherapy, and alternative therapies to address the client’s addiction and contributing mental health issues. Heritage places an emphasis on positive psychology in their clients’ schedules. They believe that recovery is a process of reinventing oneself as a happier, sober, stronger person, and this is why positive psychology is so vital in this process. Heritage accepts only 12 clients at a time so more attention can be given to each client. Some of the evidence-based therapies they offer include cognitive behavioural therapy (CBT), rational emotive behavioural therapy (REBT), psychodynamic therapy, and cognitive bias modification therapy, all with a focus on individual and group psychotherapy. If the client’s conditions warrant it, medication-assisted treatment can be provided. Heritage has on-site detox and an aftercare program with strong alumni support through weekly meetings.
Heritage’s comfortable cottage home promotes relaxation for their clients’ healing process. The bedrooms are air-conditioned and equipped with high speed internet and a television. Some of the alternative therapies offered include yoga, meditation, massage, acupuncture, stress management, art therapy, tai-chi, rituals, and more. Heritage additionally has a wide variety of fun activities like biking, hiking, kayaking, golfing, fishing, geo-trekking, zip-lining, boating, bowling, camping, gardening, local excursions, photography, pottery, and art therapy. Heritage understands that nutrition is important in the recovery process, so their nutritionist, Professor Louise Thibault, a Professor of Human Nutrition and Dietetics at McGill University in Montreal, helps create meal plans using fresh, local, and sustainable foods. They can also accommodate the needs of individuals with specific dietary requirements, including diabetic, vegan, vegetarian, lactose-intolerance, and allergies.
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Occupancy
6-15
Languages
English
French
Who We Treat
Men
Women
Address
2678 QC-138, Godmanchester, QC J0S 1H0, Canada
Alcohol
Using alcohol as a coping mechanism, or drinking excessively throughout the week, signals an alcohol use disorder.
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Evidence-Based
A combination of scientifically rooted therapies and treatments make up evidence-based care, defined by their measured and proven results.
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Experiential
Expressive tools and therapies help patients process past situations, learn more about themselves, and find healing through action.
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Individual Treatment
Individual care meets the needs of each patient, using personalized treatment to provide them the most relevant care and greatest chance of success.
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Non 12 Step
Non-12-Step philosophies veer from the spiritual focus of the 12-Steps and instead treat the disease of addiction with holistic or secular modalities.
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1-on-1 Counseling
Patient and therapist meet 1-on-1 to work through difficult emotions and behavioral challenges in a personal, private setting.
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Art Therapy
Visual art invites patients to examine the emotions within their work, focusing on the process of creativity and its gentle therapeutic power.
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Experiential Therapy
With this approach, patients heal by doing. Therapists help patients process difficult emotions to speak, using guided activities like art or dance.
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Eye Movement Therapy (EMDR)
Lateral, guided eye movements help reduce the emotional reactions of retelling and reprocessing trauma, allowing intense feelings to dissipate.
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Motivational Interviewing and Enhancement Therapy (MET)
This approach is based on idea that motivation to change comes from within. Providers use a conversational framework that may help you commit to recovery.
Music Therapy
Singing, performing, and even listening to music can be therapeutic. Music therapy sessions are facilitated by certified counselors.
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Recreation Therapy
In recreation therapy, recovery can be joyful. Patients practice social skills and work through emotional triggers by engaging in fun activities.
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Group Therapy
Two or more people meet with a therapist together. Patients get valuable peer support, strengthen interpersonal skills, and improve self-awareness.
Yoga
Yoga is both a physical and spiritual practice. It includes a flow of movement, breathing techniques, and meditation.
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Anxiety
Anxiety is a common mental health condition that can include excessive worry, panic attacks, physical tension, and increased blood pressure.
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Codependency
Codependency is a pattern of emotional dependence and controlling behavior. It's most common among people with addicted loved ones.
Depression
Symptoms of depression may include fatigue, a sense of numbness, and loss of interest in activities. This condition can range from mild to severe.
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Alcohol
Using alcohol as a coping mechanism, or drinking excessively throughout the week, signals an alcohol use disorder.
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Benzodiazepines
Benzodiazepines are prescribed to treat anxiety and sleep issues. They are highly habit forming, and their abuse can cause mood changes and poor judgement.
Co-Occurring Disorders
A person with multiple mental health diagnoses, such as addiction and depression, has co-occurring disorders also called dual diagnosis.
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Cocaine
Cocaine is a stimulant with euphoric effects. Agitation, muscle ticks, psychosis, and heart issues are common symptoms of cocaine abuse.
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Drug Addiction
Drug addiction is the excessive and repetitive use of substances, despite harmful consequences to a person's life, health, and relationships.
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Heroin
Heroin is a highly addictive and illegal opioid. It can cause insomnia, collapsed veins, heart issues, and additional mental health issues.
Methamphetamine
Methamphetamine, or meth, increases energy, agitation, and paranoia. Long-term use can result in severe physical and mental health issues.
Opioids
Opioids produce pain-relief and euphoria, which can lead to addiction. This class of drugs includes prescribed medication and the illegal drug heroin.
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Prescription Drugs
It's possible to abuse any drug, even prescribed ones. If you crave a medication, or regularly take it more than directed, you may have an addiction.
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Synthetic Drugs
Synthetic drugs are made in a lab, unlike plant-based drugs like mushrooms. Most synthetic drugs are either stimulants or synthetic cannabinoids.
Yoga
Yoga is both a physical and spiritual practice. It includes a flow of movement, breathing techniques, and meditation.
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