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San Diego, California, United States
Healthy Life Recovery
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30-60 days
An IOP program that provides evidence-based therapy and a sober living home in sunny Southern California.
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About Healthy Life Recovery
Healthy Life Recovery is an intensive outpatient program (IOP) that helps clients overcome addiction and co-occurring conditions using evidence-based therapies with a licensed professional. Healthy Life Recovery caters to the individual by offering specialized programs including an LGBTQ group track and a couples therapy program. They also provide a sober living home. The sober living home provides the support and structure needed while engaging in the outpatient program.
Healthy Life’s treatment plan includes setting achievable, short-term goals for patients that will build into lasting recovery. They use medication-assisted therapy (MAT) combined with cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), and exercise to achieve these goals. In addition to the regular regiment of therapy, Healthy Life Recovery offers an Active Recovery program. Activities are optional, but they recommend at least choosing one. Activities include physical fitness with a personal trainer, skateboarding, surfing, pilates, and yoga.
Sober living homes and outpatient services are located in San Diego California. The sober living facilities are equipped with live-in house managers. House managers enforce house rules, administer drug tests, and monitor the residents on a day-to-day basis. Joining a sober living home and participating in a 12-Step program creates a sense of community and camaraderie. Healthy Life Recovery is dedicated to supporting those who need addiction assistance at a beachside setting.
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Insurance Accepted
Provider's Policy:Please contact Healthy Life Recovery to talk with a recovery expert about specific rehab costs, treatment options and insurance coverage and benefits. Coverage may differ per treatment center.
Cigna
Cigna's unique history traces back to 1792, but today they offer services to 190 million customers in 30 different countries across the globe.
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BlueCross BlueShield
A leading healthcare provider serving over 100 million Americans as one of the largest insurance companies in the country.
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Aetna
One of the largest health insurance companies in the US, offering several health insurance options to individuals and businesses.
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Anthem
Founded in 1946, Anthem is the 4th largest public managed health care company in the United States and serves over 46 million clients.
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Center Overview
Founded
2017
Insurance
Accepted
Languages
English
Who We Treat
Men
Women
LGBTQ+
Addiction and mental illnesses in the LGBTQ+ community must be treated with an affirming, safe, and relevant approach, which many centers provide.
Address
1010 Turquoise St San Diego, CA 92109
Treatment Focus: Substance Use and Mental Health
Care Options
Substance use and mental health issues can occur simultaneously or as primary conditions. Effective treatment explores how mental health conditions contribute to addiction, and vice-versa. Many rehabs treat substance use disorders and mental health conditions with personalized care plans.
Residential
Not Offered at This Center
Residential programs for substance use and mental health with structured care and 24/7 monitoring. Treatment takes place on-site, with behavioral health professionals often providing care in group, individual, and family settings.
Residential centers in CaliforniaSober Living
Not Offered at This Center
Transitional housing designed to support individuals recovering from substance use disorders offering a safe, supportive and structured environment for practicing long-term sobriety, while reintegrating back into daily living.
Sober living homes in California
Intensive Outpatient Program
An intensive outpatient program (IOP) falls between inpatient care and traditional outpatient services, with therapy and skills-building activities designed to support recovery and provide flexibility. IOP is ideal for those needing support but not the 24/7 care of a residential facility.
Intensive outpatient centers in CaliforniaOutpatient
Outpatient treatment offers flexible therapeutic and medical care without the need to stay overnight in a hospital or inpatient facility. Outpatient care typically offers a range of therapies and medical interventions individuals can attend alongside daily life.
Outpatient treatment in CaliforniaVirtual & In-Home Care
Not Offered at This Center
The delivery of therapeutic services utilizing technology such as video conferencing, online messaging or phone calls, allowing for flexibility, comfort and increased access to care.
Online treatment centersLicensed Primary Mental Health
Some primary care providers offer mental health diagnosis and treatment. This can prevent patients from developing more serious conditions.
Co-Occurring Disorders
Substance use and mental health can occur simultaneously as co-occurring disorders. Treatment for co-occurring disorders involves therapy and other personalized interventions to address both conditions.
Dual diagnosis treatment centers in California
Treatment
Specializations
Alcohol
Using alcohol as a coping mechanism, or drinking excessively throughout the week, signals an alcohol use disorder.
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Drug Addiction
Drug addiction is the excessive and repetitive use of substances, despite harmful consequences to a person's life, health, and relationships.
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Self-Harm
The act of intentionally harming oneself, also called self-injury, is associated with mental health issues like depression.
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Trauma
Some traumatic events are so disturbing that they cause long-term mental health problems. Those ongoing issues can also be referred to as "trauma."
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Approaches
Evidence-Based
A combination of scientifically rooted therapies and treatments make up evidence-based care, defined by their measured and proven results.
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Holistic
A non-medicinal, wellness-focused approach that aims to align the mind, body, and spirit for deep and lasting healing.
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Twelve Step
Incorporating spirituality, community, and responsibility, 12-Step philosophies prioritize the guidance of a Higher Power and a continuation of 12-Step practices.
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Therapies
1-on-1 Counseling with Clinical Psychologist
Cognitive Behavioral Therapy
Couples Counseling
Partners work to improve their communication patterns, using advice from their therapist to better their relationship and make healthy changes.
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Medication-Assisted Treatment
Combined with behavioral therapy, prescribed medications can enhance treatment by relieving withdrawal symptoms and focus patients on their recovery.
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Recreation Therapy
In recreation therapy, recovery can be joyful. Patients practice social skills and work through emotional triggers by engaging in fun activities.
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Surf Therapy
Surf therapy promotes body awareness, mindfulness, and self-confidence. Because sessions begin with surf lessons, this treatment is appropriate for beginners.
Dialectical Behavior Therapy
Group Therapy
Two or more people meet with a therapist together. Patients get valuable peer support, strengthen interpersonal skills, and improve self-awareness.
Conditions We Treat
Anxiety
Anxiety is a common mental health condition that can include excessive worry, panic attacks, physical tension, and increased blood pressure.
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Bipolar
This mental health condition is characterized by extreme mood swings between depression, mania, and remission.
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Codependency
Codependency is a pattern of emotional dependence and controlling behavior. It's most common among people with addicted loved ones.
Depression
Symptoms of depression may include fatigue, a sense of numbness, and loss of interest in activities. This condition can range from mild to severe.
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Internet Addiction
Internet addiction is common among children teens. This compulsive disorder can damage relationships, school performance, sleep habits, and physical health.
Obsessive Compulsive Disorder (OCD)
OCD is characterized by intrusive and distressing thoughts that drive repetitive behaviors. This pattern disrupts daily life and relationships.
Post Traumatic Stress Disorder
PTSD is a long-term mental health issue caused by a disturbing event or events. Symptoms include anxiety, dissociation, flashbacks, and intrusive thoughts.
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Self-Harm
The act of intentionally harming oneself, also called self-injury, is associated with mental health issues like depression.
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Stress
Stress is a natural reaction to challenges, and it can even help you adapt. However, chronic stress can cause physical and mental health issues.
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Suicidality
With suicidality, a person fantasizes about suicide, or makes a plan to carry it out. This is a serious mental health symptom.
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Trauma
Some traumatic events are so disturbing that they cause long-term mental health problems. Those ongoing issues can also be referred to as "trauma."
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Substances We Treat
Alcohol
Using alcohol as a coping mechanism, or drinking excessively throughout the week, signals an alcohol use disorder.
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Benzodiazepines
Benzodiazepines are prescribed to treat anxiety and sleep issues. They are highly habit forming, and their abuse can cause mood changes and poor judgement.
Chronic Relapse
Consistent relapse occurs repeatedly, after partial recovery from addiction. This condition requires long-term treatment.
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Co-Occurring Disorders
A person with multiple mental health diagnoses, such as addiction and depression, has co-occurring disorders also called dual diagnosis.
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Cocaine
Cocaine is a stimulant with euphoric effects. Agitation, muscle ticks, psychosis, and heart issues are common symptoms of cocaine abuse.
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Drug Addiction
Drug addiction is the excessive and repetitive use of substances, despite harmful consequences to a person's life, health, and relationships.
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Ecstasy
Ecstasy is a stimulant that causes intense euphoria and heightened awareness. Abuse of this drug can trigger depression, insomnia, and memory problems.
Heroin
Heroin is a highly addictive and illegal opioid. It can cause insomnia, collapsed veins, heart issues, and additional mental health issues.
Marijuana
Methamphetamine
Methamphetamine, or meth, increases energy, agitation, and paranoia. Long-term use can result in severe physical and mental health issues.
Opioids
Opioids produce pain-relief and euphoria, which can lead to addiction. This class of drugs includes prescribed medication and the illegal drug heroin.
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Prescription Drugs
It's possible to abuse any drug, even prescribed ones. If you crave a medication, or regularly take it more than directed, you may have an addiction.
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Synthetic Drugs
Synthetic drugs are made in a lab, unlike plant-based drugs like mushrooms. Most synthetic drugs are either stimulants or synthetic cannabinoids.
Experience
Personal Amenities
Air-Conditioned Rooms
Private or Shared Rooms
Amenities
Access to Nature
Walking Trails
Special Considerations
LGBTQ group
Group therapy unites LGBTQ+ patients in a safe and culturally competent setting, encouraging peer support under the expert leadership of a therapist.
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Activities
AA/NA Meetings
Physical Fitness
Off-Site Activities
AA/NA Meetings
Beach Fitness
Beach Walks
Physical Fitness
Swimming
Water Activities
Off-Site Amenities
Beach Access
Access to Nature
Fitness Center
Walking Trails
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