Foresight Mental Health - Texas

ADHD is a common mental health condition caused by dopamine imbalance. Common symptoms include inattention, hyperactivitiy, and impulsivity.

Anxiety is a common mental health condition that can include excessive worry, panic attacks, physical tension, and increased blood pressure.

Burnout entails mental and physical exhaustion, and leads to a severe lack of fulfillment. This condition is often caused by overwork.

Symptoms of depression may include fatigue, a sense of numbness, and loss of interest in activities. This condition can range from mild to severe.

PTSD is a long-term mental health issue caused by a disturbing event or events. Symptoms include anxiety, dissociation, flashbacks, and intrusive thoughts.

A combination of scientifically rooted therapies and treatments make up evidence-based care, defined by their measured and proven results.

Individual care meets the needs of each patient, using personalized treatment to provide them the most relevant care and greatest chance of success.

The specific needs, histories, and conditions of individual patients receive personalized, highly relevant care throughout their recovery journey.

Providers using a strengths-based philosophy focus on the positive traits of their patients, creating a positive feedback loop that grows confidence.

Patient and therapist meet 1-on-1 to work through difficult emotions and behavioral challenges in a personal, private setting.

Partners work to improve their communication patterns, using advice from their therapist to better their relationship and make healthy changes.

Lateral, guided eye movements help reduce the emotional reactions of retelling and reprocessing trauma, allowing intense feelings to dissipate.

Family therapy addresses group dynamics within a family system, with a focus on improving communication and interrupting unhealthy relationship patterns.

This brief and structured therapy addresses present relationships and improves overall communication at work, home, and other social settings.

MBCT combines mindfulness practices—like meditation—with cognitive therapy techniques to help patients work through negative thought patterns.

This approach is based on idea that motivation to change comes from within. Providers use a conversational framework that may help you commit to recovery.

Through narrative therapy, patients rewrite past events with a positive focus. They separate themselves from the problem to see their purpose and capabilities.

A quick goal-oriented therapy that helps patients identify their current and future goals, find out how to achieve them, and empower future problem-solving.