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About Embracing Uncertainty Therapy and Wellness
Embracing Uncertainty Therapy & Wellness, located in Morristown, New Jersey, is dedicated to providing accessible, high-quality treatment for individuals facing eating disorders. Their mission is to offer personalized, evidence-based care, ensuring clients do not have to navigate recovery on their own.
The center specializes in treating various eating disorders, including anorexia, bulimia, binge eating disorder, avoidant/restrictive food intake disorder (ARFID), and disordered eating. In addition to eating disorder treatments, they provide services for obsessive-compulsive disorder (OCD), anxiety and depression, self-esteem issues, and stress management. Their therapeutic approaches incorporate evidence-based modalities such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT) to manage symptoms.
Embracing Uncertainty Therapy & Wellness' dedicated team of professionals includes licensed clinical social workers, licensed professional counselors, and therapists with diverse backgrounds and expertise. The team is committed to creating a safe, nonjudgmental space for clients to explore their emotions and experiences, empowering them to build confidence and effectively handle life's challenges.
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Insurance Accepted
Provider's Policy:Embracing Uncertainty accepts most major insurance companies.
Men and Women
Men and women attend treatment for addiction in a co-ed setting, going to therapy groups together to share experiences, struggles, and successes.
Eating Disorders
An eating disorder is a long-term pattern of unhealthy behavior relating to food. Most people with eating disorders have a distorted self-image.
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Evidence-Based
A combination of scientifically rooted therapies and treatments make up evidence-based care, defined by their measured and proven results.
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Holistic
A non-medicinal, wellness-focused approach that aims to align the mind, body, and spirit for deep and lasting healing.
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Personalized Treatment
The specific needs, histories, and conditions of individual patients receive personalized, highly relevant care throughout their recovery journey.
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1-on-1 Counseling
Patient and therapist meet 1-on-1 to work through difficult emotions and behavioral challenges in a personal, private setting.
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Life Skills
Teaching life skills like cooking, cleaning, clear communication, and even basic math provides a strong foundation for continued recovery.
Nutrition Counseling
Nutritious food helps patients heal from within, setting them up for mental and bodily wellness as they learn about healthy eating.
Recreation Therapy
In recreation therapy, recovery can be joyful. Patients practice social skills and work through emotional triggers by engaging in fun activities.
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Relapse Prevention Counseling
Relapse prevention counselors teach patients to recognize the signs of relapse and reduce their risk.
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Anxiety
Anxiety is a common mental health condition that can include excessive worry, panic attacks, physical tension, and increased blood pressure.
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Depression
Symptoms of depression may include fatigue, a sense of numbness, and loss of interest in activities. This condition can range from mild to severe.
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Eating Disorders
An eating disorder is a long-term pattern of unhealthy behavior relating to food. Most people with eating disorders have a distorted self-image.
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Obsessive Compulsive Disorder (OCD)
OCD is characterized by intrusive and distressing thoughts that drive repetitive behaviors. This pattern disrupts daily life and relationships.
Stress
Stress is a natural reaction to challenges, and it can even help you adapt. However, chronic stress can cause physical and mental health issues.
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Co-Occurring Disorders
A person with multiple mental health diagnoses, such as addiction and depression, has co-occurring disorders also called dual diagnosis.
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