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About Embodied Recovery
Set in Silicon Valley, Embodied Recovery helps adults heal from mental health disorders and substance use through partial hospitalization (PHP), intensive outpatient (IOP), and outpatient care. Their programs blend clinical therapy with mindful, body-based practices. Embodied Recovery can help clients connect with a third-party sober living house nearby, offering a stable place to stay during treatment. Embodied Recovery also offers an 8-week mindfulness-based relapse prevention group, built on a model developed at the University of Washington.
Embodied Recovery combines mindfulness-based practices from Eastern philosophy—like eco therapy and sundo, a spiritual Korean movement—with evidence-based talk therapies, including cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and psychodynamic education. Clients join individual and group therapy, family support, and community-based sessions. The team takes a spiritual, transpersonal approach to care, helping clients reconnect with themselves and others.
After about 2 to 4 weeks, families join therapy sessions to gain tools that support long-term recovery. These sessions strengthen relationships and help loved ones create a healthy home environment for continued healing.
Treatment schedules are flexible to fit each person’s needs. PHP runs Monday through Friday from 9:00am to 3:00pm, with 25+ hours of weekly support. IOP takes place 2 to 4 evenings a week, Monday through Thursday, from 4:00pm to 7:00pm. Outpatient care usually includes 1 to 2 group sessions and an individual therapy session each week.
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Insurance Accepted
Provider's Policy:Embodied Recovery accepts several PPO insurance plans as payment for drug and alcohol treatment. Please fill out the insurance verification form below to verify your insurance benefits. A team member will give you a call back within 24 hours.
Men and Women
Men and women attend treatment for addiction in a co-ed setting, going to therapy groups together to share experiences, struggles, and successes.
Meditation & Mindfulness
A practiced state of mind that brings patients to the present. It allows them to become fully aware of themselves, their feelings, and the present moment.
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Alcohol
Using alcohol as a coping mechanism, or drinking excessively throughout the week, signals an alcohol use disorder.
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Drug Addiction
Drug addiction is the excessive and repetitive use of substances, despite harmful consequences to a person's life, health, and relationships.
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Licensed Primary Mental Health
Some primary care providers offer mental health diagnosis and treatment. This can prevent patients from developing more serious conditions.
Spiritual Care
Tending to spiritual health helps treatment become more effective, allowing patients to better cope with their emotions and rebuild their spiritual wellbeing.
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Spiritual Emphasis
Spirituality connects patients to a higher power and helps strengthen their recovery, hope, and compliance with other treatment modalities.
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Evidence-Based
A combination of scientifically rooted therapies and treatments make up evidence-based care, defined by their measured and proven results.
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Family Involvement
Providers involve family in the treatment of their loved one through family therapy, visits, or both–because addiction is a family disease.
Individual Treatment
Individual care meets the needs of each patient, using personalized treatment to provide them the most relevant care and greatest chance of success.
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1-on-1 Counseling
Patient and therapist meet 1-on-1 to work through difficult emotions and behavioral challenges in a personal, private setting.
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Meditation & Mindfulness
A practiced state of mind that brings patients to the present. It allows them to become fully aware of themselves, their feelings, and the present moment.
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Attachment-Based Family Therapy
ABFT is a trauma-focused therapy that teaches you to form healthy relationships by rebuilding trust and healing attachment issues formed in childhood.
Expressive Arts
Creative processes like art, writing, or dance use inner creative desires to help boost confidence, emotional growth, and initiate change.
Family Therapy
Family therapy addresses group dynamics within a family system, with a focus on improving communication and interrupting unhealthy relationship patterns.
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Gestalt Therapy
This treatment teaches self-awareness, interrupts negative thought patterns, and gives patients insight into how their environment impacts mental health.
Relapse Prevention Counseling
Relapse prevention counselors teach patients to recognize the signs of relapse and reduce their risk.
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Spiritual Care
Tending to spiritual health helps treatment become more effective, allowing patients to better cope with their emotions and rebuild their spiritual wellbeing.
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Stress Management
Patients learn specific stress management techniques, like breathing exercises and how to safely anticipate triggers.
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Anxiety
Anxiety is a common mental health condition that can include excessive worry, panic attacks, physical tension, and increased blood pressure.
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Codependency
Codependency is a pattern of emotional dependence and controlling behavior. It's most common among people with addicted loved ones.
Depression
Symptoms of depression may include fatigue, a sense of numbness, and loss of interest in activities. This condition can range from mild to severe.
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Stress
Stress is a natural reaction to challenges, and it can even help you adapt. However, chronic stress can cause physical and mental health issues.
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Trauma
Some traumatic events are so disturbing that they cause long-term mental health problems. Those ongoing issues can also be referred to as "trauma."
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Alcohol
Using alcohol as a coping mechanism, or drinking excessively throughout the week, signals an alcohol use disorder.
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Drug Addiction
Drug addiction is the excessive and repetitive use of substances, despite harmful consequences to a person's life, health, and relationships.
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