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Tacoma, Washington, United States
Discovery Mood & Anxiety Program Tacoma
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Joint Commission Accredited
Insurance AcceptedInsurance Accepted
Insurance AcceptedInsurance AcceptedTreating mental health conditions in clients 11+ in an outpatient setting using group therapy, CBT, and other evidence-based therapies.
About Discovery Mood & Anxiety Program Tacoma
Discovery Mood & Anxiety Program Tacoma is an outpatient program treating mental health conditions in clients of all ages. They offer a partial hospitalization program (PHP) and an intensive outpatient program (IOP). Clients are treated on an individual basis, with their unique needs being taken into consideration to help them best achieve their recovery goals. The clinical staff uses a variety of evidence-based treatments including cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and acceptance and commitment therapy (ACT). clients participate in both individual and group therapy sessions. Discovery is accredited by the Joint Commission and is in-network with most major insurance providers.
Discovery's Tacoma location shares the building with its sister program, Center for Discovery, which cares for clients with eating disorders.
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Insurance Accepted
Provider's Policy:Discovery Mood & Anxiety Program is a preferred provider with most major insurance companies.
Kaiser Permanente
One of the nation's largest not-for-profit health plans, serving 12.7 million members.
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Humana
With roots in the health field dating back to 1961, Humana is a trusted insurance provider that proudly serves over 20 million Americans.
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Optum
Part of UnitedHealth Group, providing care to over 165,000 people worldwide.
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Medicaid
Signed into law through the Social Security Act in 1965, Medicaid is a United States government program that offers health insurance to those with limited income.
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Center Overview
Founded
1997
Insurance
Accepted
Languages
English
Who We Treat
Men
Women
Adolescents
Teens receive the treatment they need for mental health disorders and addiction, with the added support of educational and vocational services.
Children
Treatment for children incorporates the psychiatric care they need and education, often led by on-site teachers to keep children on track with school.
Men and Women
Men and women attend treatment for addiction in a co-ed setting, going to therapy groups together to share experiences, struggles, and successes.
Girls
Boys
Accreditation
Joint Commission
Address
2202 S. Cedar St., #175, Tacoma, WA 98405
Treatment Focus: Mental Health
Care Options
Mental health care includes a range of services such as counseling, therapy, medication management, and support groups, all designed to address issues from everyday stress and anxiety to more severe conditions like depression and schizophrenia. These practices are essential for helping individuals manage their emotions, improve their relationships, and navigate life’s challenges in healthier, more adaptive ways.
Residential
Not Offered at This Center
Intensive monitoring and care for conditions like depression, trauma, suicidality, and anxiety. Residential mental health facilities offer a safe setting with activities and structure, plus opportunities to practice life skills and bond with peers.
Mental health treatment centers in Washington
Day Treatment
In a PHP, patients live at home but follow an intensive schedule of treatment. Most programs require you to be on-site for about 40 hours per week.
Day treatment centers in WashingtonIntensive Outpatient Program
An intensive outpatient program (IOP) falls between inpatient care and traditional outpatient services, with therapy and skills-building activities designed to support recovery and provide flexibility. IOP is ideal for those needing support but not the 24/7 care of a residential facility.
Intensive outpatient centers in WashingtonOutpatient
Outpatient treatment offers flexible therapeutic and medical care without the need to stay overnight in a hospital or inpatient facility. Outpatient care typically offers a range of therapies and medical interventions individuals can attend alongside daily life.
Outpatient treatment in WashingtonVirtual & In-Home Care
Not Offered at This Center
The delivery of therapeutic services utilizing technology such as video conferencing, online messaging or phone calls, allowing for flexibility, comfort and increased access to care.
Online treatment centersLicensed Primary Mental Health
Licensed primary mental health facilities provide specialized care for diagnosing and treating mental health conditions. By offering early intervention and comprehensive services, they promote overall well-being and prevent long-term complications.
Treatment
Specializations
Anxiety
Anxiety is a common mental health condition that can include excessive worry, panic attacks, physical tension, and increased blood pressure.
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Depression
Symptoms of depression may include fatigue, a sense of numbness, and loss of interest in activities. This condition can range from mild to severe.
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Approaches
Evidence-Based
A combination of scientifically rooted therapies and treatments make up evidence-based care, defined by their measured and proven results.
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Individual Treatment
Individual care meets the needs of each patient, using personalized treatment to provide them the most relevant care and greatest chance of success.
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Therapies
1-on-1 Counseling
Patient and therapist meet 1-on-1 to work through difficult emotions and behavioral challenges in a personal, private setting.
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Cognitive Behavioral Therapy
Acceptance and Commitment Therapy (ACT)
This cognitive behavioral therapy teaches patients to accept challenging feelings and make the appropriate changes to reach personal goals.
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Dialectical Behavior Therapy
Group Therapy
Conditions We Treat
Anxiety
Anxiety is a common mental health condition that can include excessive worry, panic attacks, physical tension, and increased blood pressure.
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Bipolar
This mental health condition is characterized by extreme mood swings between depression, mania, and remission.
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Depression
Symptoms of depression may include fatigue, a sense of numbness, and loss of interest in activities. This condition can range from mild to severe.
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Self-Harm
The act of intentionally harming oneself, also called self-injury, is associated with mental health issues like depression.
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Suicidality
With suicidality, a person fantasizes about suicide, or makes a plan to carry it out. This is a serious mental health symptom.
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Trauma
Some traumatic events are so disturbing that they cause long-term mental health problems. Those ongoing issues can also be referred to as "trauma."
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Aftercare
Aftercare App
Alumni Events & Get-Togethers
Experience
Special Considerations
Wheelchair Accessible
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