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About Discovery Mood and Anxiety Program - Annapolis
Located just outside of Annapolis, Discovery Mood’s northeastern residential treatment campus features three beautiful residences for evidence-based treatment in mental health disorders. The three distinct homes that make up the Annapolis residential mental health program each serves a different patient population to help address the unique needs of young adults, adults and those with co-occurring disorders.
Nestled at the end of a serene cul-de-sac, the property is set against a wooded backdrop with walking trails and lush greenery. The three residential houses are designed to be a safe, supervised and home-like setting to help clients focus on returning to a pre-crisis state, and developing skills and strategies to heal.
Treatment is personalized with a low patient-to-staff ratio (6:1), which allows for more individual attention and engagement. Typically, patients engage in treatment at Discovery for 35-45 days.
Discovery uses proven treatment modalities such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), acceptance and commitment therapy (ACT), and eye movement desensitization and response (EMDR) therapy. Experiential therapies like art therapy, equine therapy, recreation therapy, and meditation are also offered at Discovery. The Discovery program emphasizes life skills training through daily living activities, building relationships, school support, career development, and life transition planning. Once a patient finishes treatment, Discovery’s alumni program allows patients to stay connected, receive support, and focus on achieving their recovery goals.
Pre-Contemplation and Contemplation Stages of Change: During this phase of treatment, patients are adjusting to residential treatment and the program structure. All patients are on pre-phase for a minimum of 72 hours.
Contemplation and Preparation Stages of Change: During this phase of the journey, patients have accepted their need to participate in treatment, recognize their own importance, and identify areas of change that are needed in their life. During this phase of treatment, they begin to take steps towards their goals.
Preparation and Action Stages of Change: During this phase of treatment, patients are actively engaged in therapy and incorporating what is discussed in therapy sessions to move toward recovery. During this time, patients are better able to manage daily stressors and demonstrate independence in regulating their emotions.
Action and Maintenance Stages of Change: During this phase, patients are demonstrating consistent mastery of their emotions and can maintain positive changes that they have made in treatment. Patients in this phase of treatment require little staff support.
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Young Adults
Emerging adults ages 18-25 receive treatment catered to the unique challenges of early adulthood, like college, risky behaviors, and vocational struggles.
Men and Women
Men and women attend treatment for addiction in a co-ed setting, going to therapy groups together to share experiences, struggles, and successes.
Licensed Primary Mental Health
Some primary care providers offer mental health diagnosis and treatment. This can prevent patients from developing more serious conditions.
Group Therapy
Two or more people meet with a therapist together. Patients get valuable peer support, strengthen interpersonal skills, and improve self-awareness.
Individual Treatment
Individual care meets the needs of each patient, using personalized treatment to provide them the most relevant care and greatest chance of success.
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1-on-1 Counseling
Patient and therapist meet 1-on-1 to work through difficult emotions and behavioral challenges in a personal, private setting.
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Meditation & Mindfulness
A practiced state of mind that brings patients to the present. It allows them to become fully aware of themselves, their feelings, and the present moment.
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Art Therapy
Visual art invites patients to examine the emotions within their work, focusing on the process of creativity and its gentle therapeutic power.
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Equine Therapy
Guided interactions with trained horses, their handler, and a therapist can help patients improve their self-esteem, trust, empathy, and social skills.
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Eye Movement Therapy (EMDR)
Lateral, guided eye movements help reduce the emotional reactions of retelling and reprocessing trauma, allowing intense feelings to dissipate.
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Life Skills
Teaching life skills like cooking, cleaning, clear communication, and even basic math provides a strong foundation for continued recovery.
Recreation Therapy
In recreation therapy, recovery can be joyful. Patients practice social skills and work through emotional triggers by engaging in fun activities.
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Acceptance and Commitment Therapy (ACT)
This cognitive behavioral therapy teaches patients to accept challenging feelings and make the appropriate changes to reach personal goals.
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Group Therapy
Two or more people meet with a therapist together. Patients get valuable peer support, strengthen interpersonal skills, and improve self-awareness.
Grief and Loss
Grief is a natural reaction to loss, but severe grief can interfere with your ability to function. You can get treatment for this condition.
Anxiety
Anxiety is a common mental health condition that can include excessive worry, panic attacks, physical tension, and increased blood pressure.
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Bipolar
This mental health condition is characterized by extreme mood swings between depression, mania, and remission.
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Depression
Symptoms of depression may include fatigue, a sense of numbness, and loss of interest in activities. This condition can range from mild to severe.
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Eating Disorders
An eating disorder is a long-term pattern of unhealthy behavior relating to food. Most people with eating disorders have a distorted self-image.
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Post Traumatic Stress Disorder
PTSD is a long-term mental health issue caused by a disturbing event or events. Symptoms include anxiety, dissociation, flashbacks, and intrusive thoughts.
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Self-Harm
The act of intentionally harming oneself, also called self-injury, is associated with mental health issues like depression.
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Trauma
Some traumatic events are so disturbing that they cause long-term mental health problems. Those ongoing issues can also be referred to as "trauma."
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