Dallas Sober Living Solutions Highlands - Women

Women attend treatment in a gender-specific facility, with treatment delivered in a safe, nourishing, and supportive environment for greater comfort.

These structured living environments help people transition out of rehab. Residents have more freedom than they do during rehab, but still follow certain rules.

A non-medicinal, wellness-focused approach that aims to align the mind, body, and spirit for deep and lasting healing.

Therapeutic communities allow patients to contribute to the success and progress of their community, through healthy behaviors or even basic chores.

Incorporating spirituality, community, and responsibility, 12-Step philosophies prioritize the guidance of a Higher Power and a continuation of 12-Step practices.

Separate treatment for men or women can create strong peer connections and remove barriers related to trauma, shame, and gender-specific nuances.

A practiced state of mind that brings patients to the present. It allows them to become fully aware of themselves, their feelings, and the present moment.

Teaching life skills like cooking, cleaning, clear communication, and even basic math provides a strong foundation for continued recovery.

12-Step groups offer a framework for addiction recovery. Members commit to a higher power, recognize their issues, and support each other in the healing process.

Yoga is both a physical and spiritual practice. It includes a flow of movement, breathing techniques, and meditation.