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About Cultivate Counseling and Wellness
Cultivate Counseling and Wellness, located in Minnesota, specializes in treating eating disorders through outpatient therapy, offering individual, family, and group support. They provide a size-inclusive, weight-neutral approach to care, helping clients of all ages build a healthier relationship with food and their bodies. Their team includes therapists and dietitians who create a supportive and affirming recovery space.
Their treatment approach integrates evidence-based and holistic methods to address the emotional, psychological, and behavioral aspects of eating disorders. Their team of therapists and dietitians help clients heal their relationship with food and body image while focusing on overall mental well-being. Personalized treatment plans ensure that each person receives care tailored to their unique needs and recovery goals.
Cultivate offers specialized programs for adolescents, young adults, and those transitioning from higher levels of care. They provide nutritional counseling, meal support groups, and educational resources for families and professionals. By prioritizing inclusivity, long-term well-being, and real-life recovery skills, they create a welcoming and safe environment for individuals at all stages of healing.
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Insurance Accepted
Provider's Policy:Cultivate Counseling and Wellness is contracted with all major insurance companies including UBH/Medica/Optum, UHC, Preferred One/Aetna, UCare, BCBS, UMR, MA, and Health Partners/Cigna. The center also also offers services on a private pay basis. This rate is provider-dependent.
Adolescents
Teens receive the treatment they need for mental health disorders and addiction, with the added support of educational and vocational services.
Young Adults
Emerging adults ages 18-25 receive treatment catered to the unique challenges of early adulthood, like college, risky behaviors, and vocational struggles.
Men and Women
Men and women attend treatment for addiction in a co-ed setting, going to therapy groups together to share experiences, struggles, and successes.
Eating Disorders
An eating disorder is a long-term pattern of unhealthy behavior relating to food. Most people with eating disorders have a distorted self-image.
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Young Adults
Emerging adults ages 18-25 receive treatment catered to the unique challenges of early adulthood, like college, risky behaviors, and vocational struggles.
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Evidence-Based
A combination of scientifically rooted therapies and treatments make up evidence-based care, defined by their measured and proven results.
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Experiential
Expressive tools and therapies help patients process past situations, learn more about themselves, and find healing through action.
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Family Involvement
Providers involve family in the treatment of their loved one through family therapy, visits, or both–because addiction is a family disease.
Individual Treatment
Individual care meets the needs of each patient, using personalized treatment to provide them the most relevant care and greatest chance of success.
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1-on-1 Counseling
Patient and therapist meet 1-on-1 to work through difficult emotions and behavioral challenges in a personal, private setting.
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Trauma-Specific Therapy
This form of talk therapy addresses any childhood trauma at the root of a patient's current diagnosis.
Eye Movement Therapy (EMDR)
Lateral, guided eye movements help reduce the emotional reactions of retelling and reprocessing trauma, allowing intense feelings to dissipate.
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Family Therapy
Family therapy addresses group dynamics within a family system, with a focus on improving communication and interrupting unhealthy relationship patterns.
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Nutrition Counseling
Nutritious food helps patients heal from within, setting them up for mental and bodily wellness as they learn about healthy eating.
Somatic Experiencing
This method treats emotional trauma stored in the body. A therapist helps patients work through the physical feelings associated with emotional pain.
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Eating Disorders
An eating disorder is a long-term pattern of unhealthy behavior relating to food. Most people with eating disorders have a distorted self-image.
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Stress
Stress is a natural reaction to challenges, and it can even help you adapt. However, chronic stress can cause physical and mental health issues.
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