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About COR Retreat
COR Retreat is a nonprofit food addiction recovery program that provides a structured, five-day residential retreat for individuals struggling with compulsive overeating and food addiction. Located in Wayzata, Minnesota, the program is based on a 12-step recovery model and emphasizes physical, emotional, and spiritual healing. Participants engage in an intensive yet supportive environment designed to help them break free from harmful eating patterns and develop healthier relationships with food.
The retreat follows an educational and community-driven approach, incorporating structured group discussions, meditation, and mindfulness practices. The program is rooted in peer support, fostering an environment where participants can share experiences and receive encouragement. Through a combination of guided workshops, self-reflection, and interactive sessions, COR Retreat helps individuals build a sustainable foundation for long-term recovery while addressing the emotional and psychological aspects of food addiction.
Held at the McIver Center for Spiritual Development, COR Retreat offers a peaceful and serene setting with comfortable accommodations. Participants stay in private rooms with access to common spaces designed for relaxation and reflection. Nutritious meals are provided to support a balanced approach to eating and recovery. The retreat center is surrounded by nature, offering walking trails and tranquil outdoor spaces, allowing guests to find comfort and healing in a quiet, supportive atmosphere.
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Men and Women
Men and women attend treatment for addiction in a co-ed setting, going to therapy groups together to share experiences, struggles, and successes.
Eating Disorders
An eating disorder is a long-term pattern of unhealthy behavior relating to food. Most people with eating disorders have a distorted self-image.
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Twelve Step
Incorporating spirituality, community, and responsibility, 12-Step philosophies prioritize the guidance of a Higher Power and a continuation of 12-Step practices.
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Meditation & Mindfulness
A practiced state of mind that brings patients to the present. It allows them to become fully aware of themselves, their feelings, and the present moment.
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Nutrition Counseling
Nutritious food helps patients heal from within, setting them up for mental and bodily wellness as they learn about healthy eating.
Psychoeducation
This method combines treatment with education, teaching patients about different paths toward recovery. This empowers them to make more effective decisions.
Spiritual Care
Tending to spiritual health helps treatment become more effective, allowing patients to better cope with their emotions and rebuild their spiritual wellbeing.
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Twelve Step Facilitation
12-Step groups offer a framework for addiction recovery. Members commit to a higher power, recognize their issues, and support each other in the healing process.
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Yoga
Yoga is both a physical and spiritual practice. It includes a flow of movement, breathing techniques, and meditation.
Eating Disorders
An eating disorder is a long-term pattern of unhealthy behavior relating to food. Most people with eating disorders have a distorted self-image.
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Healthy Meals are provided
Great food meets great treatment, with providers serving healthy meals to restore nutrition, wellbeing, and health.
Religion-Based Track
Patients can join faith-based recovery tracks to approach recovery with others in their faith, healing in a like-minded group with similar goals.
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Yoga
Yoga is both a physical and spiritual practice. It includes a flow of movement, breathing techniques, and meditation.
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