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About Connections Wellness Group Plano
With a mission to provide access to comprehensive mental health treatment services in Plano, Texas, Connections Wellness Group is located near the International Business Park. Connections Wellness Group Plano is a 2024 Living Magazine Readers’ Choice winner in the ‘psychologist’ category. They offer accelerated outpatient therapy services, group therapy, expressive therapies, family support/therapy, couples therapy, case management, and aftercare planning. Psychiatry services like psychiatric evaluations and medication management are available for individuals 12 years and up. The center offers academic instruction and school support for students while they receive treatment. Individuals can receive a complimentary screening before starting any services.
Connections Wellness Group Plano offers two different general mental health IOPs for adults and adolescents (13-17 years old). The adult IOP is offered Monday-Friday 9am-12pm and the adolescent IOP is offered Monday-Friday 9am-3pm (9am-1pm when school is out). The IOPs typically consists of 3 hours of group therapy per day, which includes process groups, psychoeducational groups, experiential groups, and nursing groups. In addition, individuals will receive medication management and medication education. The program is typically 4-6 weeks long and at the end of treatment, clinical staff will collaborate with patients on an aftercare plan.
The center offers two different general mental health PHPs for adults and adolescents. The adult PHP is offered Monday-Friday 9am-1pm and the adolescent PHP is offered Monday-Friday 9am-3pm (9am-1pm when school is out). Each group meets 5 days a week for 4 hours at a time. The PHP consists of process groups, psychoeducation groups, and experiential groups. Individuals can receive a psychiatric evaluation, medication management, nursing evaluations, medication education, and family consultation through the PHP.
Connections Wellness Group's academic program is designed to complement the therapeutic care that students receive while in treatment. Their academic program is Cognia-accredited meaning all grades received during treatment are fully transferable to any school in any state. Students may also receive school credits while attending the program. There is no additional cost for students and families who use this program during treatment.
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Insurance Accepted
Provider's Policy:Our services are competitively priced, and we are in-network with most major insurance companies. We do not take Medicaid insurance.
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Adolescents
Teens receive the treatment they need for mental health disorders and addiction, with the added support of educational and vocational services.
Children
Treatment for children incorporates the psychiatric care they need and education, often led by on-site teachers to keep children on track with school.
Adolescents
Teens receive the treatment they need for mental health disorders and addiction, with the added support of educational and vocational services.
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Evidence-Based
A combination of scientifically rooted therapies and treatments make up evidence-based care, defined by their measured and proven results.
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Group Therapy
Two or more people meet with a therapist together. Patients get valuable peer support, strengthen interpersonal skills, and improve self-awareness.
Individual Treatment
Individual care meets the needs of each patient, using personalized treatment to provide them the most relevant care and greatest chance of success.
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Personalized Treatment
The specific needs, histories, and conditions of individual patients receive personalized, highly relevant care throughout their recovery journey.
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1-on-1 Counseling
Patient and therapist meet 1-on-1 to work through difficult emotions and behavioral challenges in a personal, private setting.
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Online Therapy
Patients can connect with a therapist via videochat, messaging, email, or phone. Remote therapy makes treatment more accessible.
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Rational Emotive Behavior Therapy
A type of cognitive therapy that identifies negative self-defeating thoughts and behaviors, rewriting beliefs to be positive, empowering, and present.
Art Therapy
Visual art invites patients to examine the emotions within their work, focusing on the process of creativity and its gentle therapeutic power.
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Couples Counseling
Partners work to improve their communication patterns, using advice from their therapist to better their relationship and make healthy changes.
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Eye Movement Therapy (EMDR)
Lateral, guided eye movements help reduce the emotional reactions of retelling and reprocessing trauma, allowing intense feelings to dissipate.
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Family Therapy
Family therapy addresses group dynamics within a family system, with a focus on improving communication and interrupting unhealthy relationship patterns.
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Motivational Interviewing
Based on the idea that motivation to change comes from within, providers use a conversational framework to discover personalized methods for change.
Psychoeducation
This method combines treatment with education, teaching patients about different paths toward recovery. This empowers them to make more effective decisions.
Solution Focused, Goal-Oriented Therapy
A quick goal-oriented therapy that helps patients identify their current and future goals, find out how to achieve them, and empower future problem-solving.
Acceptance and Commitment Therapy (ACT)
This cognitive behavioral therapy teaches patients to accept challenging feelings and make the appropriate changes to reach personal goals.
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Group Therapy
Two or more people meet with a therapist together. Patients get valuable peer support, strengthen interpersonal skills, and improve self-awareness.
Grief and Loss
Grief is a natural reaction to loss, but severe grief can interfere with your ability to function. You can get treatment for this condition.
ADHD, ADD
ADHD is a common mental health condition caused by dopamine imbalance. Common symptoms include inattention, hyperactivitiy, and impulsivity.
Anger
Although anger itself isn't a disorder, it can get out of hand. If this feeling interferes with your relationships and daily functioning, treatment can help.
Anxiety
Anxiety is a common mental health condition that can include excessive worry, panic attacks, physical tension, and increased blood pressure.
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Bipolar
This mental health condition is characterized by extreme mood swings between depression, mania, and remission.
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Depression
Symptoms of depression may include fatigue, a sense of numbness, and loss of interest in activities. This condition can range from mild to severe.
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Eating Disorders
An eating disorder is a long-term pattern of unhealthy behavior relating to food. Most people with eating disorders have a distorted self-image.
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Obsessive Compulsive Disorder (OCD)
OCD is characterized by intrusive and distressing thoughts that drive repetitive behaviors. This pattern disrupts daily life and relationships.
Post Traumatic Stress Disorder
PTSD is a long-term mental health issue caused by a disturbing event or events. Symptoms include anxiety, dissociation, flashbacks, and intrusive thoughts.
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Self-Harm
The act of intentionally harming oneself, also called self-injury, is associated with mental health issues like depression.
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Stress
Stress is a natural reaction to challenges, and it can even help you adapt. However, chronic stress can cause physical and mental health issues.
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Trauma
Some traumatic events are so disturbing that they cause long-term mental health problems. Those ongoing issues can also be referred to as "trauma."
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Alcohol
Using alcohol as a coping mechanism, or drinking excessively throughout the week, signals an alcohol use disorder.
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Co-Occurring Disorders
A person with multiple mental health diagnoses, such as addiction and depression, has co-occurring disorders also called dual diagnosis.
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Drug Addiction
Drug addiction is the excessive and repetitive use of substances, despite harmful consequences to a person's life, health, and relationships.
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