Center For Families Minneapolis

Adolescents receive the treatment they need for mental health disorders and addiction, with the added support of educational and vocational services.

Although anger itself isn't a disorder, it can get out of hand. If this feeling interferes with your relationships and daily functioning, treatment can help.

Anxiety is a common mental health condition that can include excessive worry, panic attacks, physical tension, and increased blood pressure.

Symptoms of depression may include fatigue, a sense of numbness, and loss of interest in activities. This condition can range from mild to severe.

Family therapy addresses group dynamics within a family system, with a focus on improving communication and interrupting unhealthy relationship patterns.

Some primary care providers offer mental health diagnosis and treatment. This can prevent patients from developing more serious conditions.

PTSD is a long-term mental health issue caused by a disturbing event or events. Symptoms include anxiety, dissociation, flashbacks, and intrusive thoughts.

Some traumatic events are so disturbing that they cause long-term mental health problems. Those ongoing issues can also be referred to as "trauma."

In a PHP, patients live at home but follow an intensive schedule of treatment. Most programs require you to be on-site for about 40 hours per week.

In an IOP, patients live at home or a sober living, but attend treatment typically 9-15 hours a week. Most programs include talk therapy, support groups, and other methods.

Some primary care providers offer mental health diagnosis and treatment. This can prevent patients from developing more serious conditions.

During outpatient rehab, patients attend a structured treatment program while continuing to live at home.

A combination of scientifically rooted therapies and treatments make up evidence-based care, defined by their measured and proven results.

Expressive tools and therapies help patients process past situations, learn more about themselves, and find healing through action.

Providers involve family in the treatment of their loved one through family therapy, visits, or both–because addiction is a family disease.

Individual care meets the needs of each patient, using personalized treatment to provide them the most relevant care and greatest chance of success.

Patient and therapist meet 1-on-1 to work through difficult emotions and behavioral challenges in a personal, private setting.

Visual art invites patients to examine the emotions within their work, focusing on the process of creativity and its gentle therapeutic power.

With this approach, patients heal by doing. Therapists help patients process difficult emotions to speak, using guided activities like art or dance.

Lateral, guided eye movements help reduce the emotional reactions of retelling and reprocessing trauma, allowing intense feelings to dissipate.

Family therapy addresses group dynamics within a family system, with a focus on improving communication and interrupting unhealthy relationship patterns.

Teaching life skills like cooking, cleaning, clear communication, and even basic math provides a strong foundation for continued recovery.

MBCT combines mindfulness practices—like meditation—with cognitive therapy techniques to help patients work through negative thought patterns.

Singing, performing, and even listening to music can be therapeutic. Music therapy sessions are facilitated by certified counselors.