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About Aspirations Sober Living Homes
Set in the mid-sized city of Lethbridge, Aspirations Sober Living Homes offers safe and supportive housing for people recovering from substance use. They accept clients who have completed a 30-day residential treatment program or who have finished detox and are waiting to enter residential treatment. Clients are welcome to stay as long as they find the program helpful to their recovery journey.
Aspirations operates two homes—Aurora House and Raven House—located in quiet, family-friendly neighbourhoods. These homes are designed to support sobriety while helping residents heal and rebuild their lives. One home serves 3 men, while the other serves 3 women.
While living at Aspirations, residents learn key life skills like cooking, cleaning, and managing daily routines. They also focus on building healthy relationships and setting personal goals in a structured environment. The program provides food for meal preparation, and clients take turns cooking for the house. A psychiatric nurse is available on-site to offer counselling and connect residents to community resources. An addictions support worker is also available to assist when needed.
Each client has a private room, which includes a window, a queen-sized bed, a dresser with mirror, an end table, a closet, and a Roku TV with Netflix. Wi-Fi is available throughout the house, and clients may use their personal cell phones.
Parking is available a block or two away, and public transportation is accessible. Aspirations recommends purchasing a Lethbridge bus pass for easier travel around the city.
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Men and Women
Men and women attend treatment for addiction in a co-ed setting, going to therapy groups together to share experiences, struggles, and successes.
Alcohol
Using alcohol as a coping mechanism, or drinking excessively throughout the week, signals an alcohol use disorder.
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Drug Addiction
Drug addiction is the excessive and repetitive use of substances, despite harmful consequences to a person's life, health, and relationships.
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Individual Treatment
Individual care meets the needs of each patient, using personalized treatment to provide them the most relevant care and greatest chance of success.
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Personalized Treatment
The specific needs, histories, and conditions of individual patients receive personalized, highly relevant care throughout their recovery journey.
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Sober Living
These structured living environments help people transition out of rehab. Residents have more freedom than they do during rehab, but still follow certain rules.
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Individual Treatment
Individual care meets the needs of each patient, using personalized treatment to provide them the most relevant care and greatest chance of success.
Learn More
Personalized Treatment
The specific needs, histories, and conditions of individual patients receive personalized, highly relevant care throughout their recovery journey.
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Gender-Specific
Separate treatment for men or women can create strong peer connections and remove barriers related to trauma, shame, and gender-specific nuances.
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Interpersonal Therapy
This brief and structured therapy addresses present relationships and improves overall communication at work, home, and other social settings.
Life Skills
Teaching life skills like cooking, cleaning, clear communication, and even basic math provides a strong foundation for continued recovery.
Alcohol
Using alcohol as a coping mechanism, or drinking excessively throughout the week, signals an alcohol use disorder.
Learn More
Drug Addiction
Drug addiction is the excessive and repetitive use of substances, despite harmful consequences to a person's life, health, and relationships.
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Flexible technology policies
Centers with flexible technology policies allow professionals to stay in touch with work and give patients a greater sense of connection and normalcy.
Gender-specific groups
Patients in gender-specific groups gain the opportunity to discuss challenges unique to their gender in a comfortable, safe setting conducive to healing.
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