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About A Design for Living
This organization was founded and is operated by a man named Justin Coggins who desired to start a beautifully designed and luxurious sober living home for men. As he is 4 years into recovery himself, he felt the need to give men a place to continue their healing journey while feeling like their life is getting better and not worse. He partners with other sober men who are passionate about recovery to help manage the homes.
When men come to stay at A Design for Living, they have more freedom than they did in a treatment center. The men are introduced to 12 Step programs, where they can fellowship with other men in recovery. In addition to the support received from 12 Step programs, all the men engage in peer-led groups where they find additional accountability on their journey. They are also provided safe transportation and are given help finding job placements. They have 11 sober living facilities throughout middle Tennessee. The men can choose which home to live in based on location convenience.
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Founded
2019
Languages
English
Who We Treat
Men
Men Only
Address
1415 McAlpine Ave, Nashville, TN 37216
Twelve Step
Incorporating spirituality, community, and responsibility, 12-Step philosophies prioritize the guidance of a Higher Power and a continuation of 12-Step practices.
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Gender-Specific
Separate treatment for men or women can create strong peer connections and remove barriers related to trauma, shame, and gender-specific nuances.
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1-on-1 Counseling
Patient and therapist meet 1-on-1 to work through difficult emotions and behavioral challenges in a personal, private setting.
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Twelve Step Facilitation
12-Step groups offer a framework for addiction recovery. Members commit to a higher power, recognize their issues, and support each other in the healing process.
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Group Therapy
Two or more people meet with a therapist together. Patients get valuable peer support, strengthen interpersonal skills, and improve self-awareness.
Alcohol
Using alcohol as a coping mechanism, or drinking excessively throughout the week, signals an alcohol use disorder.
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Benzodiazepines
Benzodiazepines are prescribed to treat anxiety and sleep issues. They are highly habit forming, and their abuse can cause mood changes and poor judgement.
Cocaine
Cocaine is a stimulant with euphoric effects. Agitation, muscle ticks, psychosis, and heart issues are common symptoms of cocaine abuse.
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Drug Addiction
Drug addiction is the excessive and repetitive use of substances, despite harmful consequences to a person's life, health, and relationships.
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Heroin
Heroin is a highly addictive and illegal opioid. It can cause insomnia, collapsed veins, heart issues, and additional mental health issues.
Psychedelics
Hallucinogenic drugs—like LSD—cause euphoria and increased sensory experiences. When abused, they can lead to depression and psychosis.
Methamphetamine
Methamphetamine, or meth, increases energy, agitation, and paranoia. Long-term use can result in severe physical and mental health issues.
Opioids
Opioids produce pain-relief and euphoria, which can lead to addiction. This class of drugs includes prescribed medication and the illegal drug heroin.
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Prescription Drugs
It's possible to abuse any drug, even prescribed ones. If you crave a medication, or regularly take it more than directed, you may have an addiction.
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Synthetic Drugs
Synthetic drugs are made in a lab, unlike plant-based drugs like mushrooms. Most synthetic drugs are either stimulants or synthetic cannabinoids.
Men only
Treatment for men addresses the specific challenges men face and unites them in a likeminded, shame-free environment for greater comfort and success.
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