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About VRR Holistic Wellness Centre
By fusing eastern and western methods, the VRR Holistic Wellness retreat in Bangalore, India, offers holistic programs to enhance one's general physical, mental, and emotional well-being. VRR’s mission is to assist people in finding balance and harmony in all facets of their lives, as opposed to focusing only on treating certain symptoms or conditions. The facility provides services like acupuncture, yoga, meditation classes, Ayurveda and naturopathy treatments, as well as other complementary and alternative therapies.
VRR offers different wellness packages that include a wide range of prikriti customized Ayurveda treatment. Packages range from $30-$65 USD a day and can also include hydro-colon therapy, Panchakarma therapies, fitness, massage, and more.
VRR is set in a secluded and tranquil part of Bangalore with private, luxurious suites available. The property is adorned by native, tropical flowers, walking paths, and an outdoor swimming pool.
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Meditation & Mindfulness
A practiced state of mind that brings patients to the present. It allows them to become fully aware of themselves, their feelings, and the present moment.
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Yoga
Yoga is both a physical and spiritual practice. It includes a flow of movement, breathing techniques, and meditation.
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Ayurveda
One of the oldest medicine systems, Ayurveda is based on the idea that wellness lies in the mind-body-spirit balance and can be achieved through natural interventions.
Naturopathy
Natural remedies like nutrition management and acupuncture help relieve withdrawal symptoms and help patients maintain sobriety without medications.
Wellness
Wellness philosophies focus on the physical, mental, and spiritual wellness of each patient, helping them restore purpose with natural remedies.
Naturopathy
Natural remedies like nutrition management and acupuncture help relieve withdrawal symptoms and help patients maintain sobriety without medications.
Wellness
Wellness philosophies focus on the physical, mental, and spiritual wellness of each patient, helping them restore purpose with natural remedies.
Meditation & Mindfulness
A practiced state of mind that brings patients to the present. It allows them to become fully aware of themselves, their feelings, and the present moment.
Learn More
Ayurveda
One of the oldest medicine systems, Ayurveda is based on the idea that wellness lies in the mind-body-spirit balance and can be achieved through natural interventions.
Weight Loss
Programming designed to promote sustainable health and wellness through personalized nutrition and fitness plans.
Massage Therapy
Massage therapy relieves physical and emotional tension, reduces pain, promotes relaxation, and improves emotion regulation.
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Nutrition Counseling
Nutritious food helps patients heal from within, setting them up for mental and bodily wellness as they learn about healthy eating.
Yoga
Yoga is both a physical and spiritual practice. It includes a flow of movement, breathing techniques, and meditation.
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Stress
Stress is a natural reaction to challenges, and it can even help you adapt. However, chronic stress can cause physical and mental health issues.
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Yoga
Yoga is both a physical and spiritual practice. It includes a flow of movement, breathing techniques, and meditation.
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