






The VitalityFit Retreat
About The VitalityFit Retreat
The VitalityFit Retreat is a wellness-based retreat for women and couples. They offer 5-day retreats at various times of the year for $2400-$2900 AUD. The VitalityFit Retreat books clients through their website. Their founder, Sharon, is a neuro-linguistic programming (NLP) trainer who encourages individuals to quiet self-criticism. The retreat runs at the Bina Maya Yallingup Escape, a coastal resort in Western Australia, 3 hours south of Perth.
A day at the retreat starts with a workout, transitions to a time of personal discovery and developing healthier habits, and finishes with time in the afternoon and evening to relax. Evening activities include optional massages, Bowen therapy, walking, and 1-on-1 time with a health coach. They include 2 massages or Bowen therapies in the package, and guests can book more.
Each day, they provide gluten-free breakfast, lunch, dinner, and snacks. The meals can also be made dairy-free, vegan, or vegetarian. They provide nutritious recipes and workout plans for later.
