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Quedjinup, Western Australia, Australia
The VitalityFit Retreat
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$1,650-$2,000/retreat
$1,650-$2,000/retreat
Estimated Cash Pay Rate
The cost listed here ($1,650-$2,000/retreat) is an estimate of the cash pay price. Center pricing can vary based on program and length of stay. Contact the center for more information. Recovery.com strives for price transparency so you can make an informed decision.
Wellness retreat in the southern tip of Western Australia for women and couples, including massage therapy, gluten-free nutrition, and personal discovery time.
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About The VitalityFit Retreat
The VitalityFit Retreat is a wellness-based retreat for women and couples. They offer 5-day retreats at various times of the year for $2400-$2900 AUD. The VitalityFit Retreat books clients through their website. Their founder, Sharon, is a neuro-linguistic programming (NLP) trainer who encourages individuals to quiet self-criticism. The retreat runs at the Bina Maya Yallingup Escape, a coastal resort in Western Australia, 3 hours south of Perth.
A day at the retreat starts with a workout, transitions to a time of personal discovery and developing healthier habits, and finishes with time in the afternoon and evening to relax. Evening activities include optional massages, Bowen therapy, walking, and 1-on-1 time with a health coach. They include 2 massages or Bowen therapies in the package, and guests can book more.
Each day, they provide gluten-free breakfast, lunch, dinner, and snacks. The meals can also be made dairy-free, vegan, or vegetarian. They provide nutritious recipes and workout plans for later.
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Center Overview
Founded
2016
Languages
English
Price & Length
retreat
$1,650-$2,000
Estimated Center Costs
The cost listed here ($1,650-$2,000/retreat), is an estimate of program cost. Center price can vary based on program and length of stay. Contact the center for more information. Recovery.com strives for price transparency so you can make an informed decision.
Who We Treat
Women
Couples
Women only
Women attend treatment in a gender-specific facility, with treatment delivered in a safe, nourishing, and supportive environment for greater comfort.
Address
51 Bina Pl.,Quedjinup, WA 6281
Treatment Focus: Wellness
Treatment Focus
Centers with a wellness focus provide holistic care for the mind, body, and spirit. You'll often enjoy relaxing amenities and restorative activities tailored to rest and rejuvenation.
Care Options
Wellness focuses on whole-person health and practical strategies for improving well-being. Nutrition, fitness, fun activities, and relaxation practices improve overall wellness. Rehabs offer wellness services to aid in comprehensive healing from addiction, mental health conditions, and burnout.
Residential
Not Offered at This Center
Intensive residential treatment in a soothing space with relaxing amenities and activities focused on holistic health, whole-person wellness, and restorative rest.
Residential centers in Australia
Retreat
Specialized facilities often located in tranquil, secluded environments where patients focus intensively on their recovery. Holistic treatment programs blend physical, mental, and sometimes spiritual healing processes for overall wellness and recovery.
Mental health retreatsOutpatient
Not Offered at This Center
Outpatient treatment offers flexible therapeutic and medical care without the need to stay overnight in a hospital or inpatient facility. Outpatient care typically offers a range of therapies and medical interventions individuals can attend alongside daily life.
Outpatient treatment in AustraliaVirtual & In-Home Care
Not Offered at This Center
The delivery of therapeutic services utilizing technology such as video conferencing, online messaging or phone calls, allowing for flexibility, comfort and increased access to care.
Online treatment centers
Treatment
Specializations
Women
Couples
Wellness Center
Retreat
These curated experiences promote physical, mental, and spiritual well-being, and provide a break from the busy pace of daily life.
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Wellness
Wellness philosophies focus on the physical, mental, and spiritual wellness of each patient, helping them restore purpose with natural remedies.
Approaches
Experiential
Expressive tools and therapies help patients process past situations, learn more about themselves, and find healing through action.
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Holistic
A non-medicinal, wellness-focused approach that aims to align the mind, body, and spirit for deep and lasting healing.
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Individual Treatment
Individual care meets the needs of each patient, using personalized treatment to provide them the most relevant care and greatest chance of success.
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Gender-Specific
Separate treatment for men or women can create strong peer connections and remove barriers related to trauma, shame, and gender-specific nuances.
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Wellness
Wellness philosophies focus on the physical, mental, and spiritual wellness of each patient, helping them restore purpose with natural remedies.
Therapies
1-on-1 Counseling
Patient and therapist meet 1-on-1 to work through difficult emotions and behavioral challenges in a personal, private setting.
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Meditation & Mindfulness
A practiced state of mind that brings patients to the present. It allows them to become fully aware of themselves, their feelings, and the present moment.
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Couples Counseling
Partners work to improve their communication patterns, using advice from their therapist to better their relationship and make healthy changes.
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Massage Therapy
Massage therapy relieves physical and emotional tension, reduces pain, promotes relaxation, and improves emotion regulation.
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Nutrition Counseling
Nutritious food helps patients heal from within, setting them up for mental and bodily wellness as they learn about healthy eating.
Relaxation Therapy
Muscle relaxation techniques relax mind and body. They can easily be practiced outside treatment, making it a valuable coping tool for continued recovery.
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Stress Management
Patients learn specific stress management techniques, like breathing exercises and how to safely anticipate triggers.
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Conditions We Treat
Burnout
Burnout entails mental and physical exhaustion, and leads to a severe lack of fulfillment. This condition is often caused by overwork.
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Stress
Stress is a natural reaction to challenges, and it can even help you adapt. However, chronic stress can cause physical and mental health issues.
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Experience
Personal Amenities
Air-Conditioned Rooms
Armchair or Sofa
Desk
En Suite Bathroom
Jacuzzi
Private or Shared Rooms
Snacks
TV
View
Welcome Package
Amenities
Beach Access
Pool
Access to Nature
Gourmet Dining
Outdoor Lounge
Walking Trails
Special Considerations
Vegan
Vegetarian
Gluten-Free
Couples program
Using gentle clinical care, therapists guide patients and their partner through guided sessions to address issues and work towards lasting solutions.
Gender-specific groups
Patients in gender-specific groups gain the opportunity to discuss challenges unique to their gender in a comfortable, safe setting conducive to healing.
Activities
Massage
Physical Fitness
Swimming
Off-Site Amenities
Beach Access
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