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Silver Lake Psychology - Oakland
Silver Lake Psychology - Oakland
Silver Lake Psychology - Oakland
About Silver Lake Psychology - Oakland
Finding the right therapist starts with the right fit, Silver Lake Psychology – Oakland connects clients ages 14 and older with therapists who match their concerns, goals, and personal preferences. Their therapists work with adolescents, adults, and couples experiencing anxiety, depression, obsessive-compulsive disorder (OCD), trauma, stress, grief and loss, postpartum depression, and relationship difficulties. Clients can also arrange a one-time consultation to explore whether a therapist is the right fit.
Build Skills Through Individualized Therapy
Silver Lake Psychology's therapists adapt online sessions to each client's needs and use cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and mindfulness-based approaches as part of their treatment options. These approaches help clients examine thought patterns, develop coping strategies, and manage emotional concerns. They also address OCD through individualized counseling, while trauma and grief counseling focuses on each client's experiences and treatment goals. Couples work with therapists on relationship concerns, and adolescents can access counseling from age 14.
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