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About Veda5 Rishikesh
Veda5 Rishikesh is a holistic wellness resort offering retreat packages that help guests relax, heal, and rejuvenate. Located in the Himalayas of India, this resort is surrounded by nature, providing guests with a serene environment during their stay. Veda5 Rishikesh specializes in offering yoga, panchakarma, and ayurveda treatments and their retreat packages encompass these specialties.
Veda5 Rishikesh has several retreat options for guests to choose from. The retreats vary in length from 3 to 12 days and some can be customized based upon guest request and doctor advice. The yoga and ayurveda retreat is 5 days and includes vegetarian meals, daily ayurvedic treatment, lectures and cooking classes, and yoga classes. The ayurveda liver detox program has a minimum stay of 10-12 nights and includes doctor consultations, herbal detox mixes, and an individualized dietary program. Other package options include an immunity booster retreat, panchakarma retreat, and an ayurveda rejuvenation retreat.
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Men and Women
Men and women attend treatment for addiction in a co-ed setting, going to therapy groups together to share experiences, struggles, and successes.
Ayurveda
One of the oldest medicine systems, Ayurveda is based on the idea that wellness lies in the mind-body-spirit balance and can be achieved through natural interventions.
Wellness
Wellness philosophies focus on the physical, mental, and spiritual wellness of each patient, helping them restore purpose with natural remedies.
Yoga
Yoga is both a physical and spiritual practice. It includes a flow of movement, breathing techniques, and meditation.
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Holistic
A non-medicinal, wellness-focused approach that aims to align the mind, body, and spirit for deep and lasting healing.
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Non 12 Step
Non-12-Step philosophies veer from the spiritual focus of the 12-Steps and instead treat the disease of addiction with holistic or secular modalities.
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Wellness
Wellness philosophies focus on the physical, mental, and spiritual wellness of each patient, helping them restore purpose with natural remedies.
Meditation & Mindfulness
A practiced state of mind that brings patients to the present. It allows them to become fully aware of themselves, their feelings, and the present moment.
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Ayurveda
One of the oldest medicine systems, Ayurveda is based on the idea that wellness lies in the mind-body-spirit balance and can be achieved through natural interventions.
Massage Therapy
Massage therapy relieves physical and emotional tension, reduces pain, promotes relaxation, and improves emotion regulation.
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Yoga
Yoga is both a physical and spiritual practice. It includes a flow of movement, breathing techniques, and meditation.
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Burnout
Burnout entails mental and physical exhaustion, and leads to a severe lack of fulfillment. This condition is often caused by overwork.
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Stress
Stress is a natural reaction to challenges, and it can even help you adapt. However, chronic stress can cause physical and mental health issues.
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Yoga
Yoga is both a physical and spiritual practice. It includes a flow of movement, breathing techniques, and meditation.
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