Watershed Wellness Co-op

Where therapy meets body-based care, Watershed Wellness Co-op serves individuals, couples, and families through in-person sessions in Madison and telehealth across Tennessee. Therapists and practitioners address trauma, anxiety, stress, grief and loss, chronic pain, smoking cessation, addiction, attention-deficit/hyperactivity disorder (ADHD), and neurodiversity. Services include individual, couples, family, and group therapy, plus mind-body care such as massage, somatic movement, neurofeedback, and hypnotherapy.

Guide Treatment Through Goals

Clinicians blend traditional talk therapy with experiential techniques and choose tools based on each client’s goals and concerns. Care may include eye movement desensitization and reprocessing (EMDR), brainspotting, internal family systems (IFS), hypnotherapy, neurofeedback, safe & sound protocol, somatic movement, breath, and felt sense. These services address stored experiences, brainwave patterns, stress responses, emotional regulation, and body awareness.

Extend Care Through Wellness

Watershed Wellness Co-op also offers group work, movement classes, breathwork circles, educational workshops, retreats, and The WASH, a full-day immersive experience for nervous system reset and embodied care. Clients can use therapeutic massage, manual lymphatic drainage, cedar dry sauna, eucalyptus steam room, and mineral showers, linking clinical therapy with practical wellness services in the same place.