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Mental Health
California
Shine a Light Counseling Center - Santa Cruz

Shine a Light Counseling Center - Santa Cruz

Mental Health
•
Therapist
4.7
(19)
Unclaimed
Insurance

Shine a Light Counseling Center - Santa Cruz

4.7
•Mental Health•Therapist
About
Insurance
Treatment
Amenities
FAQs

Better care begins with therapists who continue learning from one another, a philosophy that shapes Shine a Light Counseling Center's collaborative professional community. Their therapists draw from diverse approaches, including psychodynamic therapy, cognitive behavioral therapy (CBT), brainspotting, somatic approaches, mindfulness, Hakomi, narrative therapy, and accelerated experiential dynamic psychotherapy (AEDP).

Navigate Life with Greater Confidence

Their services include individual, couples, child, adolescent, family, and group therapy for anxiety, depression, relationship challenges, grief, parenting, trauma, anger management, co-parenting, chronic illness, LGBTQ+ identities, and alternative relationships. Child services feature play therapy and art therapy, while family counseling builds communication and restores cooperation.

Grow Through Specialized Support

Shine a Light Counseling Center has focused services for Gen Z and Millennials, addressing stress and burnout, body image and self-esteem, and trauma. Their trauma-informed therapy incorporates eye movement desensitization and reprocessing (EMDR), internal family systems, and polyvagal theory. Groups and workshops strengthen interpersonal skills and encourage learning within a community of peers.

AT A GLANCE

Center Overview

Location
700 Frederick St., Ste. 103, Santa Cruz, CA 95062 View Map
Part of
network
Primary Focus
At this center, you receive personalized care for mental health conditio...
Founded in 2013
13 years in business
Conditions We Treat
ADHD, Anger, Anxiety, Burnout +8 More
Substance Use We Treat
Alcohol, Drug Addiction
Shine a Light Counseling Center - Santa Cruz logo

(831) 996-1222

shinealight.info
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How to pay

Insurance Accepted

Accepts BlueCross BlueShield
BlueCross BlueShield
All Centers in California
Accepts Aetna
Aetna
All Centers in California
Accepts Medicaid
Medicaid
All Centers in California
Accepts Anthem
Anthem
All Centers in California
Accepts Kaiser Permanente
Kaiser Permanente
All Centers in California
Accepts Medicare
Medicare
All Centers in California
Provider's Policy: Shine a Light Counseling Center keeps therapy affordable through Medi-Cal, Medicare, select in-network private insurance plans, sliding-scale self-pay, and Superbills for eligible out-of-network benefits.
(831) 996-1222
Private Pay Option

Cash Pay Rates

We don't have pricing information for this center. Please contact the center for more information.
(831) 996-1222
Care Options

Levels of Care

Mental health care includes a range of services such as counseling, therapy, medication management, and support groups, all designed to address issues from everyday stress and anxiety to more severe conditions like depression and schizophrenia. These practices are essential for helping individuals manage their emotions, improve their relationships, and navigate life's challenges in healthier, more adaptive ways.
Not included
Residential
Not Offered at This Center
Intensive monitoring and care for conditions like depression, trauma, suicidality, and anxiety. Residential mental health facilities offer a safe setting with activities and structure, plus opportunities to practice life skills and bond with peers.
Not included
Outpatient
Not Offered at This Center
Outpatient treatment offers flexible therapeutic and medical care without the need to stay overnight in a hospital or inpatient facility. Outpatient care typically offers a range of therapies and medical interventions individuals can attend alongside daily life.
Included
Virtual & In-Home Care
The delivery of therapeutic services utilizing technology such as video conferencing, online messaging or phone calls, allowing for flexibility, comfort and increased access to care.
Included
Licensed Primary Mental Health
Licensed primary mental health facilities provide specialized care for diagnosing and treating mental health conditions. By offering early intervention and comprehensive services, they promote overall well-being and prevent long-term complications.
Treatment

Your Care Options

Specializations

Anxiety
Depression
Young Adults
Trauma

Who We Treat

Men
Women
Couples
Adolescents
Children
Young Adults
LGBTQ+
Men and Women
Girls

Approaches

Evidence-Based
Individual Treatment
Trauma Informed

Therapies

1-on-1 Counseling
Art Therapy
Cognitive Behavioral Therapy
Couples Counseling
Dialectical Behavior Therapy
Eye Movement Therapy (EMDR)
Family Therapy
Gestalt Therapy
Group Therapy

Languages

English
Spanish

Conditions We Treat

ADHD
Anger
Anxiety
Burnout
Chronic Pain Management
Codependency
Depression
Eating Disorders
Grief and Loss

Substances We Treat

Alcohol
Drug Addiction
Experience

Care Designed for Your Needs

Special Considerations

Young Adults Program
LGBTQ group
Wheelchair Accessible
Frequently Asked Questions

Further Research

The following therapies are included: narrative therapy, group therapy and more.
Santa Cruz, California, United States.
Shine a Light Counseling Center keeps therapy affordable through Medi-Cal, Medicare, select in-network private insurance plans, sliding-scale self-pay, and Superbills for eligible out-of-network benefits.
Shine a Light Counseling Center - Santa Cruz provides licensed primary mental health, virtual and more.

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