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Self Space Seattle
About Self Space Seattle
A private outpatient therapy practice, Self Space Seattle connects children, teens, adults, couples, and families with therapists based on their concerns, goals, and preferences. They help people manage anxiety, depression, ADHD, grief, trauma, eating disorders, stress, relationship concerns, and life transitions through in-person and virtual care. Eating disorder treatment may also include coordination with medical and nutrition providers.
Finding the Right Therapist
Care begins with a conversation to understand each person's concerns, goals, and preferences before recommending a therapist, although clients may also choose one themselves. The practice uses cognitive behavioral therapy (CBT), mindfulness therapy, and somatic experiencing, while licensed therapists tailor their approach to each person's needs and the concerns that bring them to therapy.
Low-Cost Therapy Program
Self Space Seattle also offers a lower-cost therapy program through a clinical internship for people who cannot afford standard therapy fees. Graduate interns provide care for 9 to 12 months while completing clinical training under licensed clinical supervisors, who provide individual supervision, consultation, group training, and coordination with graduate school faculty. Clients may continue with the same therapist after licensure or transition to another therapist.
Center Overview
Pricing and Program Length
Levels of Care
