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Mental Health
Washington
Seattle
Seattle Counseling and Wellness

Seattle Counseling and Wellness

Mental Health
•
Therapist
3.8
(12)
Unclaimed
Insurance

Seattle Counseling and Wellness

3.8
•Mental Health•Therapist
About
Insurance
Treatment
Amenities
FAQs

Helping clients understand themselves, their relationships, and patterns that may keep them from reaching their goals, Seattle Counseling and Wellness serves children, adolescents, adults, couples, and families through individual, couples, family, and group therapy. Clinicians address anxiety, depression, trauma, stress, grief and loss, eating disorder, anger, identity development, and relationship concerns, alongside psychological testing and evaluations.

Strengthen Patterns Through Therapy

Seattle Counseling and Wellness uses cognitive behavioral therapy (CBT) to help children with anxiety and depression connect thoughts, feelings, and behaviors while building coping and problem-solving skills. Clinicians also use dialectical behavior therapy (DBT), eye movement desensitization and reprocessing (EMDR), narrative therapy, solution-focused therapy, attachment theory, and mindfulness.

Support Families and Identity

For families with children over age 7, Seattle Counseling and Wellness offers one-on-one parent coaching focused on behavior strategies and more positive parent-child interactions. Clinicians may also coordinate with teachers, pediatricians, school teams, occupational therapists, and other caregivers. LGBTQIA+ affirming care addresses sexual orientation, gender transition, identity development, BDSM and kink, alternative relationships, sex work, and microaggressive trauma.

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AT A GLANCE

Center Overview

Location
1107 Northeast 45th Street, Suite 502, Seattle, WA 98105 View Map
Primary Focus
At this center, you receive personalized care for mental health conditio...
Founded in 2018
8 years in business
Conditions We Treat
Anger, Anxiety, Burnout, Depression +4 More
Substance Use We Treat
Drug Addiction
Seattle Counseling and Wellness logo

(206) 785-1953

seattlecounselingandwellness.com
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How to pay

Insurance Accepted

Accepts BlueCross BlueShield
BlueCross BlueShield
All Centers in Washington
Accepts United Healthcare
United Healthcare
All Centers in Washington
Accepts Medicare
Medicare
All Centers in Washington
Provider's Policy: This center accepts Premera, Lifewise, Regence, Blue Card Plan, United Healthcare, First Choice Health, and Medicare. Private pay, superbills, possible fee adjustments, and Good Faith Estimates are available. Contact the center to review payment options and take the next step.
(206) 785-1953
Private Pay Option

Cash Pay Rates

If you are not using insurance, the pricing listed below is an estimate of the cash pay rate.
Intake (per session)
$195–$240
Individual Therapy (per session)
$165–$210
Couples counseling (per session)
$165–$210
(206) 785-1953
Care Options

Levels of Care

Mental health care includes a range of services such as counseling, therapy, medication management, and support groups, all designed to address issues from everyday stress and anxiety to more severe conditions like depression and schizophrenia. These practices are essential for helping individuals manage their emotions, improve their relationships, and navigate life's challenges in healthier, more adaptive ways.
Not included
Residential
Not Offered at This Center
Intensive monitoring and care for conditions like depression, trauma, suicidality, and anxiety. Residential mental health facilities offer a safe setting with activities and structure, plus opportunities to practice life skills and bond with peers.
Not included
Outpatient
Not Offered at This Center
Outpatient treatment offers flexible therapeutic and medical care without the need to stay overnight in a hospital or inpatient facility. Outpatient care typically offers a range of therapies and medical interventions individuals can attend alongside daily life.
Included
Virtual & In-Home Care
The delivery of therapeutic services utilizing technology such as video conferencing, online messaging or phone calls, allowing for flexibility, comfort and increased access to care.
Included
Licensed Primary Mental Health
Licensed primary mental health facilities provide specialized care for diagnosing and treating mental health conditions. By offering early intervention and comprehensive services, they promote overall well-being and prevent long-term complications.
Treatment

Your Care Options

Specializations

Children
Anxiety
Depression
LGBTQ+
Trauma

Who We Treat

Men
Women
Couples
Adolescents
Children
LGBTQ+
Men and Women
Girls
Boys

Approaches

Evidence-Based
Family Involvement
Individual Treatment

Therapies

1-on-1 Counseling
Cognitive Behavioral Therapy
Couples Counseling
Dialectical Behavior Therapy
Eye Movement Therapy (EMDR)
Family Therapy
Group Therapy
Mindfulness Therapy
Narrative Therapy

Languages

English

Conditions We Treat

Anger
Anxiety
Burnout
Depression
Eating Disorders
Grief and Loss
Stress
Trauma

Substances We Treat

Drug Addiction
Experience

Care Designed for Your Needs

Special Considerations

Wheelchair Accessible
Clients Who Have Experienced Sexual Abuse
Frequently Asked Questions

Further Research

While costs may vary due to program length and insurance benefits, it typically costs Intake ($165–$240/session), Individual Therapy ($195–$210/session), Couples counseling ($165–$210/session).
The following therapies are included: stress management, narrative therapy and more.
Seattle, Washington, United States.
This center accepts Premera, Lifewise, Regence, Blue Card Plan, United Healthcare, First Choice Health, and Medicare. Private pay, superbills, possible fee adjustments, and Good Faith Estimates are available. Contact the center to review payment options and take the next step.
Seattle Counseling and Wellness provides licensed primary mental health, virtual and more.

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