Relate Family Therapy and Counseling

Providing all members of a family with the support they need, Relate Family Therapy and Counseling works with children, teens, adults, couples, and families navigating anxiety, depression, trauma, grief, substance use, ADHD, self-esteem, relationship issues, and life transitions. The center provides individual, couples, family, teen, and group therapy, along with co-parenting and executive functioning coaching. They also support clients through men’s therapy and women’s health concerns.

Healing, One Step at a Time

The team uses approaches such as cognitive behavioral therapy (CBT), interpersonal therapy, eye movement desensitization and reprocessing (EMDR), play therapy, and sand therapy to help clients process difficult experiences, express emotions, and develop healthier ways to cope and connect. Dedicated play, sand, and teen spaces give clients age-appropriate ways to engage in therapy, including options for those who may find it difficult to express and process difficult experiences. Clients may also receive support for intimacy, anger, and strained family relationships.

Building Bridges, Restoring Connection

The center also helps couples work through communication problems, infidelity, addiction, co-parenting challenges, blended family concerns, and past trauma. Family therapy helps members navigate divorce, adoption, family conflict, grief, illness, and reconnecting with loved ones. Their office includes comfortable spaces for families, including separate waiting areas and areas where children can play or family members can work while others attend sessions.