Pacific Anxiety Group - San Francisco

Guided by a mission to pair clinical excellence with compassion and personal connection, Pacific Anxiety Group - San Francisco is an outpatient therapy practice for anxiety, obsessive compulsive disorder (OCD), panic, stress, burnout, depression, trauma, perfectionism, relationship concerns and life transitions. Their services include individual therapy, child and teen therapy, couples counseling, group therapy and assessments. They offer in-person care at their Sacramento Street location alongside secure telehealth services across California.

Shape Change with Science

Doctoral-level psychologists use cognitive behavioral therapy (CBT), exposure and response prevention, acceptance and commitment therapy, emotion-focused therapy, mindfulness and trauma-focused care. These approaches help reduce avoidance, manage intrusive thoughts, improve emotional regulation and build stronger coping skills. The practice also offers parent coaching, couples therapy, group treatment and neuropsychological assessments for attention, memory, learning, cognitive concerns, diagnostic clarity and treatment planning.

Build Confidence Through Experience

Founded in 2011 by doctoral-level psychologists, Pacific Anxiety Group combines clinical science with personal connection and flexible access. The San Francisco office welcomes adults, children, teens and couples in a private Victorian-house setting. Telehealth extends care throughout California. The team also teaches, supervises, publishes and contributes to research. This experience helps people build practical skills, confidence and steady progress.