Pacific Anxiety Group - El Camino Real

Focused on helping adults, children, teens and families manage emotional challenges, Pacific Anxiety Group - El Camino Real is an outpatient therapy practice treating anxiety, obsessive-compulsive disorder (OCD), panic disorder, phobias and related concerns. They offer individual therapy, child and teen therapy, couples counseling and parent coaching. Their office at 845 El Camino Real in Menlo Park is within walking distance of downtown and Caltrain, with access to highways 101 and 280.

Build Skills to Face Challenges

Their licensed psychologists use cognitive behavioral therapy (CBT) to address unhelpful thought patterns and exposure and response prevention (ERP) to reduce avoidance and compulsive behaviors. They also incorporate mindfulness and tailor treatment through an initial assessment and ongoing discussions about progress. Beyond anxiety and OCD care, they support children and teens facing stress, perfectionism and family challenges. Parent coaching addresses concerns at home or school, while couples therapy helps improve communication.

Build Confidence Through Compassionate Care

Founded in 2011, Pacific Anxiety Group combines research-backed psychotherapy with compassionate care and personal connection. Their broader practice serves adults, children, teens and couples through specialized anxiety and OCD treatment. They also emphasize family involvement through parent education and coaching. Their psychologists contribute to research, teaching and professional training to strengthen their approach. Together, these services aim to build confidence and help individuals make steady progress toward their goals.