






One-Eighty Counseling Cary Apex
One-Eighty Counseling Cary Apex
One-Eighty Counseling Cary Apex
About One-Eighty Counseling Cary Apex
Nestled in Cary, North Carolina, this center offers care and comfort for adults and youth facing mental health challenges like self-harm and substance use disorders. The location is surrounded by peaceful parks making each visit feel more like a calming moment. For those unable to come in person, virtual therapy is offered with the same warmth and support.
Build Emotional Resilience
Their approach is warm and grounded. Using techniques like motivational interviewing (MI), clients are gently guided to explore their values and grow confidence at their own pace. Family and goal-focused therapy help build stronger relationships.
Explore Supportive Healing Paths
Clients can also find support in healing spaces through mindfulness and meditation, group therapy, and energy-balancing options like reiki. Relapse prevention counseling offers gentle guidance to those rebuilding from addiction, while spiritual care is available for those seeking something deeper.

Center Overview

Insurance Accepted
Cash Pay Rates
Meet Your Care Team

Jill Barnette
MSW, LCSW

Jim Baxendale
Ph.D., LCMHC, CTSS, EMT-P

Sydney Burford
LCMHCA