North Seattle Therapy & Counseling
North Seattle Therapy & Counseling
North Seattle Therapy & Counseling
About North Seattle Therapy & Counseling
Helping clients question old “scripts” and make room for change, North Seattle Therapy & Counseling works with teens, college students, young adults, adults, couples, and families in person and by telehealth. Their therapy addresses anxiety, depression, panic, chronic stress, trauma, post-traumatic stress disorder (PTSD), grief, suicidal thoughts, religious trauma, relationship strain, and the emotional challenges that can come with parenting, career decisions, identity, and entering adulthood.
Improve Communication through Insight
At North Seattle Therapy & Counseling, therapists explore thought patterns, emotions, the inner critic, and behaviors that may keep clients stuck. Their teen therapy helps adolescents talk through intense emotions, confidence, relationships, body image, perfectionism, and gifted or highly capable concerns, while their couples counseling focuses on communication, recurring conflict, intimacy, parenting, finances, and trust. Their climate mental health work stands out most, addressing climate anxiety, climate depression, ecological grief, activist self-care, and anticipatory stress while helping clients face these feelings with kindness and curiosity and move toward meaningful action.
Center Overview
