Meadowbrook Counseling - Seattle

Set near Washington Park Arboretum, in Seattle, Washington, Meadowbrook Counseling - Seattle gives clients several ways to engage in outpatient therapy, including office visits, telehealth, and therapist-specific outdoor sessions. Therapists may offer eco-therapy and walk-and-talk sessions along nearby forest paths, gardens, and waterfront areas. The center serves children, teens, adults, couples, and families with concerns such as anxiety, depression, trauma, PTSD, grief, ADHD, family conflict, and relationship difficulties. Therapists also bring focused experience in religious trauma, chronic illness, burnout, self-image, substance use concerns, and complex relationship dynamics.

Matching Clients With the Right Therapy

Rather than using one treatment model across care, therapists draw from approaches that match their individual training. These include cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT) skills, somatic therapy, motivational interviewing, expressive arts, acceptance and commitment therapy (ACT), and grief- and trauma-informed care. Some therapists incorporate internal family systems (IFS) or emotionally focused therapy concepts, while trained therapists provide EMDR. Child sessions may use play, art, stories, creativity, and movement, with parents typically involved in care.

Finding the Right Therapist

The care team brings professional backgrounds in crisis intervention, healthcare, refugee and immigrant support, and clinical trauma and grief counseling. Clients can contact the center for therapist matching, scheduling, and insurance verification, helping them connect with a clinician whose focus and approach fit their needs. Appointment availability varies, with the earliest sessions typically available about 48 hours after initial contact.